Written by: Mike Ritter If you haven’t seen Part 1, Part 2, and Part 3 check them out now. Harvesting Criminals? Tyrone Hayes, a professor of integrative biology at the University of California, Berkeley, hasn’t spoken personally to his former employer Syngenta, a major herbicide producer in the U.S. Agriculture scene. Years before this… Continue Reading
How Many Days Per Week Should I Train?
Written by: Kevin Cann “How many days a week should I be training” is a question I get practically every day. I encourage people to do some type of physical activity daily, but this does not mean picking up a barbell every single day. We need to take into consideration how the training program affects… Continue Reading
Episode 314 – Sarah Ballantyne PhD – Sleep and Health
This week we have Sarah Ballantyne PhD of The Paleo Mom on to talk with us about sleep and other health geekery. Download Episode Here Download a transcript of this episode here Guest: Sarah Ballantyne http://www.thepaleomom.com/ Go To Bed: 14 Easy Steps to Healthier Sleep 30 Day Guide to the Paleo Diet Want some extra… Continue Reading
Sustainability Part 3 – The Real Cost of Feeding The World
Written by: Mike Ritter If you haven’t seen Part 1 and Part 2, check them out now. The Real Cost of Feeding The World If you’ve noticed that organics and humanely-raised animals cost more than “regular” food, you’re not alone. The cost of better food is indeed higher than their industrialized counterparts.… Continue Reading
Episode 313 – Mark Sisson – Primal Endurance
On this episode we have our good friend The Sisson (Mark Sisson) on talking about endurance, fat burning, efficient training, and dropping knowledge bombs left and right. Download Episode Here Download a transcript of this episode here Guest: Mark Sisson www.marksdailyapple.com primalblueprint.com 30 Day Guide to the Paleo Diet Want some extra help? Have… Continue Reading
Sustainability Part 2 – The Game Changers of Small Ag
Written by: Mike Ritter If you missed Part 1, check it out here Russ Conser, former head of Shell Oil’s GameChanger program, met Peter Byck, professor at Arizona State University in 2013. Both were eyeballs deep in their own projects and neither knew each other prior to the being connected by a distant acquaintance. Byck was working… Continue Reading
How to Squat with Longer Limbs
Written by: Kevin Cann This is one of my favorite excuses in the world of powerlifting, “My squat sucks because I have long limbs.” I have even seen numerous posts circling around the web showing pictures of people with different anatomical makeups squatting and even skeletal diagrams showing the exact same thing. The problem with… Continue Reading
Join Farm to Consumer today and receive $150 in Paleo eBooks and coupons!
Hey Folks, If you’ve followed me for any length of time, you know how important sustainability is to me. I’ve even moved my family to a small farm that we’ve named “The Lazy Lobo Ranch” and it’s made a huge difference in the quality of my life and life for my family. That’s why I’m… Continue Reading
Feeding kids Paleo
Hey folks! I’ve had a lot of questions about how we feed our girls, Zoe (Age 4 in May) and Sagan (age 2 in July) so I’ll take a crack at that finally. Just a few “rules of engagement” upfront: 1-I am not suggesting what we do is the “best” way to do things, it’s… Continue Reading
Episode 312 – Dr. Tim Gerstmar – Obesogens and Chemicals
On this episode we have Dr. Tim Gerstmar. We dig into the topic of obesogens, how we’re exposed to them, where they come from, their effects on health, their effects on our microbiome, and more geekery! Obesogens are foreign chemical compounds that disrupt normal development and balance of lipid metabolism, which in some cases, can… Continue Reading
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