This week on Episode 390 of The Paleo Solution Podcast we have Prof. Peter Jaworski. Prof. Jaworski is an Assistant Teaching Professor teaching business ethics. He was a Visiting Research Professor at Brown University, a Visiting Assistant Professor at the College of Wooster, and an Instructor at Bowling Green State University. He is also author… Continue Reading
Squatchy
Episode 388 – Cavin Balaster – Severe TBI Recovery
This week on Episode 388 of the podcast we have Cavin Balaster, author of the new book How to Feed a Brain. Cavin survived a two story fall, was comatose for 12 days, suffered from a diffuse axonal injury (DAI) and had less than a 10% chance of recovery. Cavin has a very interesting experience… Continue Reading
Episode 378 – Dr. Jeff Stanley MD – Virta Health and Online Healthcare
On this episode of the podcast we have guest Dr. Jeff Stanley MD. He is a physician with Virta Health, and utilizes continuous remote care and the ketogenic diet to reverse type 2 diabetes. In this episode we talk about online healthcare, treating diabetes, monitoring and data, high lipid markers for some on ketogenic… Continue Reading
Episode 377 – Dr. Belisa Vranich – Let’s Talk About Breathing
Our guest this episode is Dr. Belisa Vranich. She is a renowned clinical psychologist, public speaker, and the author of Breathe: The Simple, Revolutionary 14-Day Program to Improve your Mental and Physical Health. Belisa is also the Director of Breathing Science at The Ash Center for Comprehensive Medicine in New York City. Listen in as we… Continue Reading
Episode 375 – Mark Bell – Intelligent Workouts, and The War on Carbs
This episode of The Paleo Solution podcast we have my friend Mark Bell joining us. Mark is a former top level competitive powerlifter, owner of Super Training Gym, and a big, strong, jacked, and knowledgeable guy when it comes to training. Listen in as we chat about working out intelligently, slow lifting, diet and The… Continue Reading
105 Kid-Tasted-and-Approved Healthy School Lunch Ideas- (Gluten Free, Dairy Free, Paleo Options Included)
Written by: Lauren Lax Move over Cheetohs and Fruit Roll-ups! “Kid food” and school lunches are getting a makeover with these updated (healthy, gut-friendly and brain-friendly) spins on some of our old childhood favorite food “classics.” Below is all-you (and the kids) need to survive School Lunches with a “Wired to Eat” approach—eating foods you… Continue Reading
Clean Eating vs Flexible Dieting: Putting the Argument to Bed
Written by: Sarah Strange So you’re looking to lose a little weight, tone up, and see some abs or lose a handful of dimples. You do what most of us do nowadays- you fire up the Google machine and try to find someone with an answer. If you know a little bit about diet,… Continue Reading
Testimonial: Paleo Autoimmune Protocol (AIP) Changed My Life!
Testimonial written by: Yadi V. AIP changed my life!!! I began this diet, or should I say lifestyle, in January 2017. I began the diet because of an autoimmune disease I have called hidradenitis suppurativa. This condition features pea- to marble-sized lumps under the skin that can be painful and tend to enlarge and drain… Continue Reading
The Alzheimer’s Antidote
Guest post written by: Amy Berger, MS, CNS, NTP Hey Folks! (As Robb would say.) Long-time readers of Robb’s blog might recall that a couple years back, I introduced you to a book I’d written about using a low-carb/ketogenic diet to fight Alzheimer’s disease and cognitive decline. Back then, it was a simple little pdf… Continue Reading
Poop 101: A Guide to Gut Health, Common Problems, and Simple Solutions
Guest post by: Ben Greenfield Although it’s not the sexiest thing in the world, we’re going to talk about poop. If you don’t already look in the toilet after going number two, it’s time to start. The state of your poop can tell you a plethora of things about your health, with no extra… Continue Reading
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ROBB WOLF, 2x New York Times bestselling author of