The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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The Healthy Rebellion Radio

A weekly show featuring listener Q&A on all things health and wellness. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets, and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife duo!).

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FROM THE BLOG

Pooping Rocks and Acid Reflux, HCL Supplementation, Baobab Fruit | THRR125

Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://philmaffetone.com/180-formula/ https://philmaffetone.com/want-speed-slow-down/ Notes: Electrolyte homebrew recipe: https://drinklmnt.com/blogs/health/the-best-homemade-electrolyte-drink-for-dehydration Podcast Questions: 1. Pooping Rocks and Acid Reflux [12:46] Brian says: As of the last 8-10 weeks I have… Continue Reading

Liver Taste, Long Covid, Vertical Farming | THRR124

Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: Too Big, Too Fast: Inside The Rapid Rise and Shocking Fall of F45 Podcast Questions: Liver Taste and Evolution [23:24] Casi says I’m a reader/listener… Continue Reading

Lasik, Fitness After Cancer, Essential Tremor | THRR123

Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://boriquagato.substack.com/p/eu-physics-denial-has-come-home-to Podcast Questions: 1. LASIK [17:19] Mark says: Hi Robb and Nikki, On last week’s episode Robb mentioned getting LASIK. I don’t think I’ve heard… Continue Reading

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Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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