The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

ROBB’S NEW BOOK

  • In Wired to Eat, Robb Wolf has created a scientifically sound yet very easy-to-understand road map to get you to the point of optimal health with grace and ease.Mark Sisson, author of The Primal Blueprint and publisher of MarksDailyApple.com
  • Wired to Eat offers a cutting edge view that goes way beyond paleo.Amy Myers, MD and New York Times best-selling author of The Thyroid Connection and The Autoimmune Solution
  • This is a landmark guide for regaining and maintaining health.Dr. David Perlmutter, author of #1 New York Times best-seller, Grain Brain, and The Grain Brain Whole Life Plan
  • Wired to Eat digs into the science to show you how the "healthy" foods you've been eating are keeping you sick, tired, and overweight, and provides an easy-to-follow action plan to help you look, feel, and live your best.Melissa Hartwig, New York Times best-selling author and Whole30 co-founder

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Wired to Eat Book

The Paleo Solution Podcast

The Paleo Solution Podcast is a top ranked podcast spanning the interconnected topics of performance, health and longevity.

Episode 370 – Matt Thornton and Peter Boghossian – Critical Thinking in Martial Arts, and Physical Movement for Risk Assessment

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I started on the Paleo diet and I started to lose about half a pound a week. I have now achieved my target weight plus a bit more. All my tests are completely normal and I feel great. I need to maintain this weight for the rest of my life and I will stick to this lifestyle which I love.

Make it Easy on Yourself!

Get access to my full library of ebooks and digital resources on all things Paleo, including:

  • Guide to Feeding Kids Paleo
  • 7 Day Paleo Quick Start Course
  • Paleo vs Low Carb: Is There One True Way?
  • And more!

Plus! Exclusive footage of Robb’s original Paleo Solution Seminar (the seminar that inspired the first book!)

FROM THE BLOG

Episode 370 – Matt Thornton and Peter Boghossian – Critical Thinking in Martial Arts, and Physical Movement for Risk Assessment

For this episode of the podcast we have guests Matt Thornton and Peter Boghossian. Matt Thornton is a personal hero of mine, founder of the Straight Blast Gym organization, and Brazilian Jiu Jitsu Black Belt. Peter Boghossian is Assistant Professor of Philosophy at Portland State University. Listen in as we discuss critical thinking and fantasy… Continue Reading

Clean Eating vs Flexible Dieting: Putting the Argument to Bed

Written by: Sarah Strange   So you’re looking to lose a little weight, tone up, and see some abs or lose a handful of dimples. You do what most of us do nowadays- you fire up the Google machine and try to find someone with an answer. If you know a little bit about diet,… Continue Reading

Episode 369 – Christopher Kelly – Using Machine Learning For Health

This week we have guest Christopher Kelly of Nourish Balance Thrive here to talk with us about using machine learning to analyze health, functional medicine, diet, and more. Check it out! Download Episode Here (MP3) Download a transcript of this episode here (PDF) Website: http://www.nourishbalancethrive.com/ Be sure to take the free assessment questionnaire: Click Here… Continue Reading

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robbROBB WOLF, author of The Paleo Solution, is a former research biochemist and one of the world’s leading experts in Paleolithic nutrition. Wolf has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series.

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