The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

ROBB’S NEW BOOK

  • In Wired to Eat, Robb Wolf has created a scientifically sound yet very easy-to-understand road map to get you to the point of optimal health with grace and ease.Mark Sisson, author of The Primal Blueprint and publisher of MarksDailyApple.com
  • Wired to Eat offers a cutting edge view that goes way beyond paleo.Amy Myers, MD and New York Times best-selling author of The Thyroid Connection and The Autoimmune Solution
  • This is a landmark guide for regaining and maintaining health.Dr. David Perlmutter, author of #1 New York Times best-seller, Grain Brain, and The Grain Brain Whole Life Plan
  • Wired to Eat digs into the science to show you how the "healthy" foods you've been eating are keeping you sick, tired, and overweight, and provides an easy-to-follow action plan to help you look, feel, and live your best.Melissa Hartwig, New York Times best-selling author and Whole30 co-founder

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Wired to Eat Book

The Paleo Solution Podcast

The Paleo Solution Podcast is a top ranked podcast spanning the interconnected topics of performance, health and longevity.

Episode 367 – Dr. Ruscio – Gut Microbiome, Pro and Prebiotics, and Thyroid Disease

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During what was objectively the most stressful time in my life I was able to lose 60 lbs and gain the ability to deal with stress/life.

Make it Easy on Yourself!

Get access to my full library of ebooks and digital resources on all things Paleo, including:

  • Guide to Feeding Kids Paleo
  • 7 Day Paleo Quick Start Course
  • Paleo vs Low Carb: Is There One True Way?
  • And more!

Plus! Exclusive footage of Robb’s original Paleo Solution Seminar (the seminar that inspired the first book!)

FROM THE BLOG

Episode 367 – Dr. Ruscio – Gut Microbiome, Pro and Prebiotics, and Thyroid Disease

This week we have my good friend Dr. Michael Ruscio back on the podcast. Listen in as we discuss the gut microbiome, research, treatment, prebiotics and probiotics, gut microbiome variation around the world, and thyroid disease. Download Episode Here (MP3) Download a transcript of this episode here (PDF) Website: https://drruscio.com/       30 Day… Continue Reading

Episode 366 – Ryan Frisinger – Health Restoration, Genetics, and Methylation

This episode’s guest is biohacker, techno-shaman, and visionary, Ryan Frisinger. Listen in as we talk about restoring health using genetic information, DNA testing, methylation, toxic mold and mycotoxins, fish oil, nutrition, and many more interesting topics. Download Episode Here (MP3) Download a transcript of this episode here (PDF) Website: https://kosmicanimal.com/         30… Continue Reading

The Alzheimer’s Antidote

Guest post written by: Amy Berger, MS, CNS, NTP Hey Folks! (As Robb would say.) Long-time readers of Robb’s blog might recall that a couple years back, I introduced you to a book I’d written about using a low-carb/ketogenic diet to fight Alzheimer’s disease and cognitive decline. Back then, it was a simple little pdf… Continue Reading

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robbROBB WOLF, author of The Paleo Solution, is a former research biochemist and one of the world’s leading experts in Paleolithic nutrition. Wolf has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series.

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