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A weekly show featuring listener Q&A on all things health and wellness. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets, and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife duo!).
Access The Top 36 Research Articles & What They Mean For Your Health
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: High-dose Thiamine and Essential Tremor Podcast Questions: 1. Heavy metals in canned fish Fredrik says: Hi there, Long time listener and fan of your work in general. I have a question that I… Continue Reading
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: What happens when you compare Long COVID to Long ANY OTHER VIRUS? NEW PAPER in JAMA NETWORK OPEN Link to robb’s video about roam free ranch https://vimeo.com/743544604 Podcast Questions: 1. Post workout blood sugar crash… Continue Reading
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: The corporate capture of the nutrition profession in the USA: the case of the Academy of Nutrition and Dietetics Podcast Questions: 1. Fermentation [12:51] Ken says: I bought your book back in 2010, it was my… Continue Reading
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
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