Two popular dietary lifestyles. How do they differ? Can you be one and not the other? Can you do BOTH? I’m breaking it down for you…
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For Episode 416 of The Paleo Solution Podcast we have guest Dr. Michael Rose. Dr. Rose is a prolific evolutionary biologist whose work on aging has transformed the field. Evolution has described the field of aging research as “after Rose,” thanks to his influential book Evolutionary Biology of Aging. In 1997, Rose was awarded the… Continue Reading
Happy Halloween! Tonight marks the kick off of this holiday season…with BAGS of sweet treats. Listen as Nicki and I talk about how we handle this tricky tradition: Of course, this stuff is a temptation for everyone…including the adults! You don’t want your kiddos feeling left out when the rest of their friends and classmates… Continue Reading
For Episode 415 we have guest Bill Parravano. Bill is “The Knee Pain Guru”. He has over 25 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain. Bill believes the nervous system holds the keys to the body’s healing. It bridges gaps between what we currently know… Continue Reading
ROBB WOLF, 2x New York Times bestselling author of The Paleo Solution and Wired to Eat, is a former research biochemist and one of the world’s leading experts in Paleolithic nutrition. Wolf has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series.
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