About Robb Wolf
Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.
Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Specialty Health Inc, The Chickasaw Nation’s “Unconquered Life” initiative and a number of innovative start ups with a focus on health and sustainability.
Robb holds a purple belt in Brazilian Jiu-jitsu and is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer. Wolf has provided seminars in nutrition and strength & conditioning to a number of entities including NASA, Naval Special Warfare, the Canadian Light Infantry and the United States Marine Corps.
Robb lives in Montana with his wife Nicki and daughters Zoe and Sagan.
Our Team

Nicki Violetti
Nicki Violetti founded CrossFit NorCal, the 4th CrossFit affiliate, now NorCal Strength and Conditioning in Chico, CA with her husband Robb Wolf in January of 2004. Nicki is noted for her development of the “On Ramp” concept and programming published in a two part series in The Performance Menu in May and June 2009 and now adapted and utilized in thousands of gyms worldwide. The On Ramp program is designed to introduce new clients into general CrossFit/mixed modal programs with the consistent result being improved new client experience, conversion rates and membership retention.
She enjoys writing about lessons learned and experiences she’s had running her Chico, CA microgym. She is available for consulting for your fitness related business (microgym, MMA studio, yoga, pilates studio, etc).

Chris “Squatchy” Williams
Christopher Williams (a.k.a. Squatchy) works as part of the Robb Wolf team, is a paleo aficionado, educator, personal trainer, wellness/health coach, and hobbyist chef.
If you need help getting started, email [email protected] for health coaching options.