The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Tendon Pain, Fueling Metabolism vs Calorie Restriction, Chicken Nutrient Density | THRR132

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: Mortality in vegetarians and comparable nonvegetarians in the United Kingdom “United Kingdom-based vegetarians and comparable nonvegetarians have similar all-cause mortality. Differences found for specific causes of death merit further investigation.” Podcast Questions: 1. Reducing and preventing… Continue Reading

Zone 2 Cardio, BJJ Bruising, Urge to Pee in Cold Weather | THRR131

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: Sophistry and the Savior: https://www.moneyandstate.com/blog/sophistry-and-the-savior Bankless: The Collapse of FTX https://podcasts.apple.com/us/podcast/the-collapse-of-ftx-24-hours-later/id1499409058?i=1000585711733 Freedom to Transact thread by Punk6529: https://threadreaderapp.com/thread/1494444624630403083.html Highly processed foods can be considered addictive substances based on established scientific criteria Podcast Questions: 1. Cold weather… Continue Reading

Joint Pain, PCOS, Achilles Tendon Rehab | THRR129

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://drturner.substack.com/p/losing-my-vaccine-religion-a-doctors Podcast Questions: 1. Joint Pain [14:15] Justin says: Hi Robb, Nicki, I must start with the obligatory — first time caller, long time fanatic! I have a varied medical history, but the main highlights being:… Continue Reading

Protein Per Meal, Blood Sugar Regulation, Vasectomy Follow-Up | THRR127

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://boriquagato.substack.com/p/omicron-gain-of-function-research https://www.eugyppius.com/p/boston-university-falsely-denies? Podcast Questions: 1. Protein amounts per meal [21:06] Kevin says: Hi Nicki and Robb, A few episodes ago, Robb discussed how getting 30g of protein in a meal was important because it makes a… Continue Reading

Weight Loss Stall, Zone 2 Cardio, Gadolinium Toxicity | THRR126

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://www.farmersweekly.co.za/agri-technology/farming-for-tomorrow/using-livestock-for-healthier-soil/? Podcast Questions: 1. Addressing Weight Loss Stall [13:06] Becky says: Hi! Longtime listener, third time emailer. I have been doing low carb/IF (clean 18:6 or 20:4) for about a year and lost 70 bs (hooorayyyy!!).… Continue Reading

Pooping Rocks and Acid Reflux, HCL Supplementation, Baobab Fruit | THRR125

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://philmaffetone.com/180-formula/ https://philmaffetone.com/want-speed-slow-down/ Notes: Electrolyte homebrew recipe: https://drinklmnt.com/blogs/health/the-best-homemade-electrolyte-drink-for-dehydration Podcast Questions: 1. Pooping Rocks and Acid Reflux [12:46] Brian says: As of the last 8-10 weeks I have experienced constipation. Pooping daily but basically a bunch of rocks. I’ve… Continue Reading

Lasik, Fitness After Cancer, Essential Tremor | THRR123

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://boriquagato.substack.com/p/eu-physics-denial-has-come-home-to Podcast Questions: 1. LASIK [17:19] Mark says: Hi Robb and Nikki, On last week’s episode Robb mentioned getting LASIK. I don’t think I’ve heard this mentioned on the podcast before. I’m short-sighted (-4.00), and have… Continue Reading

robb

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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