The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Episode 401 – Robb and Nicki Q&A #7

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For Episode 401 of the podcast we’re here with Q&A #7 with Robb and Nicki. And don’t forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [3:41] Fasting and silent reflux Kristin says: I can’t thank Robb enough for the impact he has had on my health!  I have been… Continue Reading

Episode 399 – Robb and Nicki Q&A #6

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We’re back with Q&A #6 with Robb and Nicki for Episode 399 of the podcast. And don’t forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Download a transcript of this episode here (PDF). Show Notes: 1. [3:24] Book recommendations for us nutrition nerds. Sarang says: Hey Robb, You have been successful in… Continue Reading

Episode 398 – Derrick Johnson – Olympic Weightlifting

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For Episode 398 of The Paleo Solution Podcast we have guest Derrick Johnson. Derrick is a multi-time national championship winning Olympic weightlifter, all-time American record holder, and founder and president of the Kings of Weightlifting. Download a transcript of this episode here (PDF) Show Notes 00:00 – Pre-intro and summary 3:17 – Derrick’s background and… Continue Reading

No Fuss, No Muss, Summer Burger Recipe!

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Hey folks! When I asked your greatest struggles with eating a paleo, keto, and/or low carb diet, a few common problems rose to the top: Folks do not have much time for cooking It’s hard to get kids to eat what is on the table. Folks think every meal needs to be a complex #foodporn… Continue Reading

Episode 397 – Robb and Nicki Q&A #5

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It’s time for Q&A #5 with Robb and Nicki for Episode 397 of the podcast. And don’t forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Enjoy! Show Notes   1. [3:30] Are vegetables out to kill us? Robert says Hi Robb, I love the new format of the podcast, and really enjoy… Continue Reading

Keto confusion: When people suck at math. And Thinking.

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Hey folks!! The interwebz. Source of nearly infinite information and incubator for folks who have difficulty with logic/reason/math and a host of other skills, to exist, sometimes even thrive. Bad information…stuff that lets folks continue to make mistakes which negatively impact not only their lives but the lives of others, unfortunately, flourishes alongside “stuff that… Continue Reading

Episode 395 – Robb and Nicki Q&A #4

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We’re back with Q&A #4 with Robb and Nicki for Episode 395 of the podcast. Enjoy! And don’t forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Download a transcript of this episode here (PDF) Show Notes 1. (4:07) What do you eat? Mads says: Hey Robb (and Nicki) You have written comprehensively… Continue Reading

robbROBB WOLF, 2x New York Times bestselling author of The Paleo Solution and Wired to Eat, is a former research biochemist and one of the world’s leading experts in Paleolithic nutrition. Wolf has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series.

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