This episode we have Gretchen Rubin back on the podcast. Gretchen is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home. In Better Than Before: Mastering the Habits of Our Everyday Lives, she provides surprising insights and practical advice drawn from cutting-edge… Continue Reading
Robb Wolf
Episode 371 – Dr. James DiNicolantonio – The Salt Fix
My guest this episode is Dr. James DiNicolantonio. Dr. DiNicolantonio is a respected cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and the associate editor of British Medical Journal’s (BMJ) Open Heart. He is the author or coauthor of approximately 200 publications in medical literature.… Continue Reading
Episode 370 – Matt Thornton and Peter Boghossian – Critical Thinking in Martial Arts, and Physical Movement for Risk Assessment
For this episode of the podcast we have guests Matt Thornton and Peter Boghossian. Matt Thornton is a personal hero of mine, founder of the Straight Blast Gym organization, and Brazilian Jiu Jitsu Black Belt. Peter Boghossian is Assistant Professor of Philosophy at Portland State University. Listen in as we discuss critical thinking and fantasy… Continue Reading
Episode 369 – Christopher Kelly – Using Machine Learning For Health
This week we have guest Christopher Kelly of Nourish Balance Thrive here to talk with us about using machine learning to analyze health, functional medicine, diet, and more. Check it out! Download Episode Here (MP3) Download a transcript of this episode here (PDF) Website: http://www.nourishbalancethrive.com/ Be sure to take the free assessment questionnaire: Click Here… Continue Reading
Episode 368 – Ashleigh Gass – Gymnastics, Back Issues, Mobility, and Firearm Training
On this episode of the podcast we have Ashleigh Gass. Ashleigh holds a Master’s Degree in Human and Clinical Nutrition. She is certified sports nutritionist, as well as a certified strength and conditioning specialist. She was recently picked up by Devil Dog Arms as an accomplished tactical shooter, and is also developing a Gymnastic Bodies… Continue Reading
What The Health: A Wolf’s Eye Review
So…I’ve had a lot of folks ask me for my thoughts on the Netflix documentary film “What The Health.” I’ll be honest, I drug my feet in doing this as these postmortems tend to be fairly painful, but the requests for some commentary has reached a bit of a fever pitch, so, here it is,… Continue Reading
Episode 367 – Dr. Ruscio – Gut Microbiome, Pro and Prebiotics, and Thyroid Disease
This week we have my good friend Dr. Michael Ruscio back on the podcast. Listen in as we discuss the gut microbiome, research, treatment, prebiotics and probiotics, gut microbiome variation around the world, and thyroid disease. Download Episode Here (MP3) Download a transcript of this episode here (PDF) Website: https://drruscio.com/ 30 Day… Continue Reading
Episode 366 – Ryan Frisinger – Health Restoration, Genetics, and Methylation
This episode’s guest is biohacker, techno-shaman, and visionary, Ryan Frisinger. Listen in as we talk about restoring health using genetic information, DNA testing, methylation, toxic mold and mycotoxins, fish oil, nutrition, and many more interesting topics. Download Episode Here (MP3) Download a transcript of this episode here (PDF) Website: https://kosmicanimal.com/ 30… Continue Reading
Episode 365 – Shawn Stevenson – Health Recovery, Career, and Sleeping Smarter
On this episode of the podcast we have my friend Shawn Stevenson. Shawn is the host of The Model Health Show, the #1 health and fitness podcast on iTunes, and also the bestselling author of the book Sleep Smarter. Listen in as we talk about Shawn’s health recovery, career, and tips for sleeping smarter. (Apologies… Continue Reading
Episode 364 – Jason Seib – Body Image and Fat Loss for Women
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ROBB WOLF, author of