On Episode 409 of the Paleo Solution Podcast we have guest Amber O’Hearn. Amber is a data scientist by profession with a background in math, computer science, linguistics, and psychology. She has been studying and experimenting with ketogenic diets since 1997, and more recently writing and speaking about her findings. Her review on the evolutionary… Continue Reading
Will a low carb diet shorten your life?
Hey folks! You have likely seen a news piece to the effect a low carb diet will shorten your life. This is video looks at that topic…I apologize for the length, but this is kind of an asymmetric warfare story. The media says something like this, it’s quick and easy. Doing a decent job of… Continue Reading
Episode 408 – Dr. Emory Liscord – Problems With Healthcare
For Episode 408 of The Paleo Solution Podcast we have guest Dr. Emory Liscord. Dr. Liscord is an Emergency Medical Physician and Assistant Medical Director at the Deptartment of Emergency Medicine Maine General Medical Center. Show Notes 00:46 – Summary/Pre-Intro 1:57 – Intro and Dr. Liscord’s background 4:26 – Why Dr. Liscord chose emergency… Continue Reading
Episode 407 – William Shewfelt – Red Power Ranger
On Episode 407 of The Paleo Solution Podcast we have guest William Shewfelt. William is an actor and plays Brody Romero, the Red Power Ranger, on the Nickolodeon show Power Rangers Ninja Steel. I was really impressed by William. Even though he’s fairly young, he has a great mindset and a lot of good insight beyond… Continue Reading
Episode 406 – Dave Korsunsky – Heads Up Health
For episode 406 of The Paleo Solution Podcast we have guest Dave Korsunsky. Dave is the founder and CEO of Heads Up Health, a place where you can manage and explore all of your own health data. 1:48 – Summary/Pre-Intro 3:08 – Introducing Dave Korsunsky, How Robb and Dave met 4:54 – Heads Up Health… Continue Reading
Episode 405 – Robb and Nicki Q&A #9
We’re back with Q&A #9 with Robb and Nicki. Remember to submit your own questions for Robb and Nicki to answer on a future show here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [2:06] Kidney Stones Krisztian says: I’ve been mostly Paleo for about 5 years now based on one of your piror books. Overall, it has… Continue Reading
Episode 404 – Scott Nelson – Joovv Red Light Therapy
We’re back with Episode 404. Our guest this episode is Scott Nelson, co-founder of Joovv red light therapy. Show Notes: 1:46 – Summary, Pre-intro 3:34 – Intro to Scott Nelson and Joovv 4:30 – How Scott got started with Joovv 8:27 – Red light therapy vs traditional saunas 12:08 – Hormetic stress 14:10 – Penetration… Continue Reading
Episode 403 – Dr. Anthony Jay – Estrogenics
For episode 403 of The Paleo Solution Podcast we have guest Dr. Anthony Jay. Dr. Jay has a Ph.D. in biochemistry and researchers stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of a AJ Consulting Company which provides personalized diet, sleep, and training programs based on DNA.… Continue Reading
Episode 402 – Robb and Nicki Q&A #8
We’re back with Episode 402 of the Paleo Solution Podcsat – Q&A #8 with Robb and Nicki. And don’t forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [2:48] Diet after colectomy Neil says: Hi Rob, I have recently just had emergency colectomy surgery (unzipped the front of… Continue Reading
Episode 401 – Robb and Nicki Q&A #7
For Episode 401 of the podcast we’re here with Q&A #7 with Robb and Nicki. And don’t forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [3:41] Fasting and silent reflux Kristin says: I can’t thank Robb enough for the impact he has had on my health! I have been… Continue Reading
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ROBB WOLF, 2x New York Times bestselling author of