Hey folks! I think I’ve mentioned that my 2nd book, Wired To Eat is available for pre-order and will be released March 21. I’m excited (and a bit nervous!) to hear what y’all think of the book. I put a lot of work and thought into the project and it is a bit of a… Continue Reading
Episode 355 – Julie and Charles Mayfield – Starting a Sustainable Farm
On this episode of the podcast we have my good friends Julie and Charles Mayfield on the show. The Mayfields are the authors of the popular and fantastic cookbooks Paleo Comfort Foods, Quick and Easy Paleo Comfort Foods, and the very soon to be released Weeknight Paleo. Join in as we talk about their experience… Continue Reading
Episode 354 – Stephan Guyenet PhD – The Hungry Brain
For scheduling reasons we actually have 2 podcasts this week! On this episode of the podcast we have Dr. Stephan Guyenet. Stephan holds a PhD in neuroscience, and is one of the key people in the totality of the paleo/ancestral health scene. He is the author of The Hungry Brain, and used to blog at… Continue Reading
Episode 353 – Dr. Sylvia Tara – The Secret Life of Fat
Today we have guest Dr. Sylvia Tara on the podcast. She holds a PhD in Biochemistry, and is the author of The Secret Life of Fat. Listen in as we talk all about body fat, and how it really behaves in your body. You’ll probably learn some interesting things about fat you didn’t know in… Continue Reading
My Training at 45
So…I am now a rounding error away from 50. That’s, kinda wacky to contemplate, but here I am. I remember my parents at this age and they seemed OLD. The naïveté of youth blinded me to what real age and decrepitude would look like for my parents in a few more decades, but yea, they… Continue Reading
Episode 352 – Jimmy Moore and Dr. Jason Fung – The Complete Guide To Fasting
On this episode of The Paleo Solution Podcast we have guests Jimmy Moore and Dr. Jason Fung. Jimmy Moore, who everyone probably already knows, is the founder of Livin’ La Vida Low-Carb, author of Keto Clarity, co-author of The Complete Guide to Fasting, and more. Dr. Jason Fung is a world renowned nephrologist based out… Continue Reading
Can you be “Just a little Diabetic*?”
*The title of the article is asking if one can be just a bit diabetic, not short of stature! Most of the degenerative diseases we face in the modern world are not binary on/off propositions — they exist, and are diagnosed, on a spectrum. Here are some binary propositions: influenza virus (ya got it or… Continue Reading
Episode 350 – Dr. Ron Rosedale – The State of Medicine, Low Carb, and Diabetes
This week we have guest Dr. Ron Rosedale. Dr. Rosedale is the author of “The Rosedale Diet“, and an internationally known expert in nutritional and metabolic medicine who has done groundbreaking work with diabetics. Listen in as we talk about the current state of medicine and doctor’s education, insulin, leptin, the causes and solutions to some… Continue Reading
Episode 349 – Mike Ritter – Career Path as a Personal Trainer and Functional Diagnostic Nutrition Practitioner
This week we have guest Mike Ritter. Mike is a personal trainer and Functional Diagnostic Nutrition Practitioner. He provides coaching and nutrition services at Resultcult.com. Download Episode Here (MP3) Download a transcript of this episode here (PDF) Guest: Mike Ritter Website: http://www.resultcult.com/ 30 Day Guide to the Paleo Diet Want some extra help? Have… Continue Reading
Episode 348 – Allyson Chrystal – Kid’s Health, and Sensory Issues
This week we have guest Allyson Chrystal. Allyson is an occupational therapist and clinical instructor specializing in pediatrics, and is currently completing a Master’s degree in Clinical Nutrition and Functional Medicine. Allyson has a focus on sensory integration and self-regulation in children with behavioral and developmental disorders. Listen in as we talk all about kid’s… Continue Reading
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ROBB WOLF, author of