Low Carb Long Menstrual Cycle? (& Inability to Lean Out), Learning Capoeira, Thoughts On Viome?, Chlorinated Chicken and Brexit, High Blood Sugars While in Ketosis? Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: —-… Continue Reading
Avoiding Weight Regain, Sodium and Breastmilk, Keto and High LDL | THRR041
Should I Give Up Keto if it Skyrockets my LDL?, 5-2 Fasting, Avoiding weight regain after losses, LMNT/Sodium and Breast Milk Production, Low T3 Levels after long term keto adaptation Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast… Continue Reading
All Things Carnivore with Paul Saladino, MD | Salty Talk 018 | THRR
Had a fantastic time talking with Dr. Paul Saladino about all things health and carnivore. It was a great conversation, we chatted about: Paul’s health journey – his issues and how he solved them through diet and lifestyle His lab results – crazy high LDL, etc. The 2nd edition of his book Carnivore Code releasing… Continue Reading
Keto Breastfeeding, Conventional Meat Cuts, Fasted BJJ | THRR040
Proper mold/mycotoxin testing, Fasted BJJ, Statins vs PSK9 inhibitors for high LDLs, Best Conventional Meat Cut, Keto and breastfeeding Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: —- News topic du jour: Original UN… Continue Reading
Ketosis, Redox Potential, and Monitoring: Interview with Trey Suntrup | Salty Talk 017 | THRR
Had a fantastic time talking with Dr. Trey Suntrup, Phd in physics and electrical engineering. We did a fairly deep dive into ketosis, redox state, and what that can say about keto-adaptation. We also looked at the potential for the Biosense breath ketone device. I’ve been super skeptical of these gizmos as there have been… Continue Reading
Toxic Cinnamon, Increasing Testosterone, Carbs for Fat Loss | THRR039
Paleo 30 Day Meal Plan for Testosterone and Sperm Health, Low HDL Levels, Protein Amount on Carnivore, Going “Higher” Carb for Fat Loss?, Cinnamon. Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: —- News… Continue Reading
The Paleo Egg: A Beginner’s Guide to Raising Chickens For Eggs
Guest post written by: Chris Lesley Eggs can be a staple of a Paleo diet; they’re healthy, tasty, and easy to cook, which makes them a great option for many people. When making a Paleo diet plan, raising chickens at home is an idea to consider, especially for those who plan to eat a lot… Continue Reading
Covid Update: Treatments and Perspective | Salty Talk 016 | THRR
This week’s Salty Talk takes a 30K foot level view of COVID. I spend far more time asking questions than providing any answers. Why, although the promise of a vaccine is intriguing, is the messaging singularly focused on this solution? Why is it so hard to find information on treatments other than a vaccine? Why… Continue Reading
Sacred Cow In The Media
That’s right folks, Sacred Cow has officially released! If you don’t already have a copy, go ahead and grab one ASAP. You can find a list of retailers here (though some are already sold out): https://www.sacredcow.info/book If you want to learn more about regenerative agriculture and the case for better meat, we put together a… Continue Reading
Elemental Diets, Fatigue During COVID, Heart Disease | THRR 038
Ferritin Supplementation; Elemental Diets; Battling All types of fatigue during COVID for essential workers; Valvular heart disease; TBI, keto, protein intake and sleep Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: —- News topic… Continue Reading
ROBB WOLF, 2x New York Times bestselling author of