The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Welcome to the new site!

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Welcome to the brand spanking new RobbWolf.com! We’ve been hard at work for the past several weeks getting the site ready – we hope you find it a little easier to get around and find things! There’s a tools section, where you can grab collections of articles, find the fish oil calculator, and more. We’ve… Continue Reading

The Paleolithic Solution – Episode 45

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Back with episode 45.  We have disabled comments on this post until we get the new site up (hopefully later today). Here is the fish oil link that Robb talked about during the podcast. Download a transcript for Episode 45 Show topics: Too much coconut? Gestational diabetes Protein and fat effect on blood sugar Blood… Continue Reading

New Site Coming Soon!

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Hey everyone!! Things are heating up! We are on our way to NJ for the opening day book signing at the Borders in Ramsey, NJ at 7pm. The next week will be critical for our run for the NY Times best seller list! Spread the word so we can crush this! After the podcast goes… Continue Reading

Paleo Solution Release Party: NY City!

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Hey! Will you be in the New York City area on September 18th? Do you like Paleo-Shenanigans and gluten free adult beverages? Come hang out with us at the Paleo Solution release party sponsored by John Durant, Melissa Mcewen and the Eating Paleo in NY City Meet Up Group! Cost is $30 and includeds a… Continue Reading

St. Peters Sorgham Beer Rocks!

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When I discovered my gluten intolerance back in late 1998 one of the hardest things to forego was good beer. It was nearly 10 years before I tried my first gluten free, sorgham based beer and it was pretty damn good. Actually it was heaven because I’m not really a fan of wine and a… Continue Reading

The Paleolithic Solution – Episode 44

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Here is episode 44 for your enjoyment.  For those keeping score apparently the character that ate 3CPO’s eye in the Star Wars saga was named Salacious Crumb.  That info provide via this handy list of the best Star Wars side characters. Download a transcript for Episode 44 We lost the connection a few seconds around… Continue Reading

robb

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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