Hey y’all! Just wanted to share and interview I did with Lisa Davis a few weeks ago. Lisa did a great job and I had a ton of fun. I have a few more speaking engagements the next two weeks then I’ll be back to normal posting. This kid is looking forward to being home… Continue Reading
The Paleo Solution – Episode 50
Halfway to a hundred! I can’t believe we have made it this far… Download a transcript of Episode 50 We lost our internet connection for a few minutes so I edited out about 3 minutes of silence. Show Topics: Military Deployment Sardines in Soy Bean Oil Gall Bladder Removal Issues with Foods High in Antioxidants… Continue Reading
The Paleo Solution – Episode 49
Here is episode 49 for your enjoyment! Download a transcript of Episode 49 Show Topics: Insects Impact of Adipose Tissue On Body / Effects of 1 Large Meal / Benefits of Walking Tingling After Meals Blood Work Results Bananas as Potassium Source Protein Shakes Trouble Keeping Weight Down on Free Eating Paleo Creatine Fitness Certifications… Continue Reading
The Paleo Solution – Episode 48
Back with episode 48. Good luck to Robb as he and Nicki travel to Denmark this week. Download a transcript of Episode 48 Show Topics: Crohn’s Disease Limited Budget for Fruits & Veggies Removed Thyroid Too Much Popcorn? Fibromyalgia Intermittent Fasting and Breast Feeding Polycystic Kidney Disease Chronically Underfed Modifying Workouts Due to Work Schedule… Continue Reading
TRF: Home Cooking! Butternut Squash ala Pressure Cooker!
Hey Everyone! Something that I have not helped folks enough with IMO is the basics. I’m pretty handy in the kitchen, have assumed everyone else is and have fallen-down in helping more people eat paleo and thus improve their performance, health and longevity. I’d give myself and “A” for information, a “C-” for application. Well,… Continue Reading
Super Human Radio!
Hey everybody! I’ll be on Super Human Radio today at 1pm PST. Call in, ask questions! Continue Reading
Paleo Solution Seminars: Hellerup Denmark, Houston Texas, Woodinville Washington!
Hey Folks! Just wanted to let y’all know about the upcoming seminars. Other than the NASA gig this will likely wrap us up for the year. We are planning book promotions for the new year and will supplement that with the PSS. Here is where the Pseudo-Science can be found! Well-Come Fitness Saturday, October 9, 2010. This… Continue Reading
The Paleolithic Solution – Episode 47
Back with episode 47 – we are having some problems transitioning to a new podcast distribution provider so please bear with us if this episode doesn’t show up in iTunes for a few days. There is a little audio issue with a high pitched noise on this episode that I will get cleaned up ASAP.… Continue Reading
How to Jump the Shark with Fish oil and Moderation.
Unless you have been under a rock for the past few years you have likely caught wind of this stuff called omega-3 fats (n-3) and are savvy as to their utility in reversing or preventing a metric-ton of health problems. For some folks this knowledge is literally, easy to swallow (take some fish oil, live… Continue Reading
NY Times List: Thanks Everyone!
Well, here is a link to the list. The Paleo Solution is in the “hardcover advice” category and the competition the week of Sept 14-19th was fierce. I barely made the list but there is a little back story to that: Amazon failed to ship a LARGE number of books. Enough in fact that I’d… Continue Reading
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