When I discovered my gluten intolerance back in late 1998 one of the hardest things to forego was good beer. It was nearly 10 years before I tried my first gluten free, sorgham based beer and it was pretty damn good. Actually it was heaven because I’m not really a fan of wine and a… Continue Reading
The Paleolithic Solution – Episode 44
Here is episode 44 for your enjoyment. For those keeping score apparently the character that ate 3CPO’s eye in the Star Wars saga was named Salacious Crumb. That info provide via this handy list of the best Star Wars side characters. Download a transcript for Episode 44 We lost the connection a few seconds around… Continue Reading
Mat Lalonde Nutrition Seminar: CrossFit Toronto!
He’s buff, he’s smart…hey, He’s Mat Lalondee! Check out his 1 day seminar at CrossFit Toronto. Continue Reading
Gestational Diabetes: What constitutes low blood sugar?
I received a great question about the problematic diagnosis of gestational diabetes due to a failed oral glucose tolerance test. Give this a read so we can dismantle pregnancy related nutrition. Hey Robb, My wife and I have been Paleo ever since I was “certified” in Portland last year:) My wife is 8 months pregnant… Continue Reading
Want Some Paleo? Interview at Health Radio.net!
Thanks to Danika Quinn and the folks at Healthradio.net. Part 1 Part 2 Continue Reading
The Paleolithic Solution – Episode 43
Back with episode 43. We are now recording these a few days before they post so they can be as relevant as possible so be patient if there is any lag time due to scheduling conflicts. Here is the links that Robb mentinos regarding the Whole9 and their Whole30 “Change Your Life in 30 Days”… Continue Reading
Live Radio Interview with Sean Croxton of Underground Wellness!
Just wanted to let folks know I’ll be interviewed by Sean Croxton of Underground Wellness. This is a live call-in show that is airing this Wednsday, September 1st at 5pm PST. The call in number is 347-237-5608. You can find that number and show information here. I’d love for folks to call in obviously, but… Continue Reading
Want to see a preview of the Paleo Solution?
Check out the September edition of the Performance Menu! The PM was kind enough to feature a chapter of the Paleo Solution. If you are not a subscriber to this outstanding publication, now is a good time to jump in! Continue Reading
Paleolithic Solution Seminar: Team CrossFit Academy-Monrovia, CA!!
Thank you so much to the folks who attended the PSS wing-ding this weekend! Also a huge thank you to the folks at Team CrossFit Academy. They run an outstanding program that includes Olympic weightlifting, CrossFit, competitive endurance teams and a remarkable number of community outreach programs. They are true strength & conditioning professionals…this is… Continue Reading
Paleo Solution Video Introduction to the book
Hey there! I wanted to let folks know about my Amazon author page which will be another location to find book signing info. I’m still getting it populated with material but I’ll also have the video linked below on that page. Feel free to ship the video around, post it to your blog or if… Continue Reading
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