The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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Episode 307 – Steph Gaudreau – Stupid Easy Paleo

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This week on the podcast we have Steph Gaudreau, popular food blogger of Stupid Easy Paleo, nutritionist, and coach. She joins us to talk about her history, nutrition, and proper nutrition with training. Download Episode Here Download a transcript of this episode here Featuring guest: Steph Gaudreau Food Website: http://stupideasypaleo.com/ Women’s Strength Summit  Coaching site:… Continue Reading

Episode 306 – Alex Viada – The Hybrid Athlete

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This weeks guest is noted strength coach, powerlifter AND ultramarathoner, Alex Viada. Alex has posted remarkable number both in the gym and track with an over 700lb raw squat and a sub 4:30 mile. Alex and I talk about his Hybrid Athlete training system, optimal training for the CrosssFit athlete, the limitations of low-carb and… Continue Reading

Episode 301 – Jim Laird – How To Be A Good Coach, and Smart Training and Recovery

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Download Episode Here Download a transcript of this episode here Featuring guest: Jim Laird Float tank fundraiser: https://www.gofundme.com/4q6v6wrm Article on floating: http://time.com/floating/ Gym web site: Gymlaird.com Email: [email protected] *Jim recommends and refers out clients to a functional medicine specialist if they are struggling with exhaustion and or auto immune conditions.       30 Day… Continue Reading

Episode 300 – Chris Martenson and Adam Taggart

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Download Episode Here Download a transcript of this episode here Featuring guests: Chris Martenson and Adam Taggart Free guide with detailed steps to take: http://www.peakprosperity.com/page/what-should-i-do Book: Prosper!     30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what… Continue Reading

Episode 299 – Dr. Ruscio – The Real Deal With Gut Microbiota

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Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Michael Ruscio http://drruscio.com/ Dr. Ruscio seminar in London: https://re-findhealth.com/michael-ruscio/ Melissa Hartwig seminar in London: https://re-findhealth.com/whole30/     30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure… Continue Reading

robb

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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