The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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Substack Goodness | Salty Talk 036 | THRR

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Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode… Continue Reading

Sleep Trouble After Training, Aging and Belly Fat, Is “Prepping” The Only Solution? | THRR093

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Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://vinayprasadmdmph.substack.com/p/how-democracy-ends “The pandemic events of 2020-2021 outline a potential pathway for a future democratically elected President of the United States to systematically end democracy.  The… Continue Reading

Is Ground Meat Processed Food, Nicotine Adverse Effects, Lifting With Slipped Disk | THRR091

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Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://www.nytimes.com/2021/10/12/health/aspirin-heart-attack-stroke.html 1. Peptide uptake orally [12:50] Andreas says: Dear both. First of all thank you both for all that you do. I am very grateful… Continue Reading

Fitness Targets After 50, Butyrate for Gut Health, Protein and Cholesterol | THRR090

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Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://mises.org/wire/how-fiat-money-made-beef-more-expensive L-Arginine: https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(21)00405-3/fulltext https://chrismasterjohnphd.com/blog/2021/10/01/the-one-amino-acid-that-cured-covid 1. Calculating How Much Protein For My Bodyweight [19:52] Gloria says: On your last show you talked about having 1 gram… Continue Reading

robbROBB WOLF, 2x New York Times bestselling author of The Paleo Solution and Wired to Eat, is a former research biochemist and one of the world’s leading experts in Paleolithic nutrition. Wolf has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series.

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