Eileen Laird (of Phoenix Helix) joins us on the podcast today to talk about autoimmune disease and the autoimmune protocol. Download Episode Here Download a transcript of this episode here Guest: Eileen Laird Website: Phoenixhelix.com Podcast: https://itunes.apple.com/us/podcast/phoenix-helix-reversing-autoimmune/id918956025 Book: A Simple Guide to the Paleo Autoimmune Protocol ebooks: Reintroducing Foods on the AIP and 85 Amazing… Continue Reading
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Episode 320 – Dr. Jason Fung – Obesity, Insulin, Diabetes, and Weight Management
Today we have guest Dr. Jason Fung with us. Dr. Fung is a practicing nephrologist and author of The Obesity Code: Unlocking The Secrets Of Weight Loss. We discuss obesity, insulin, weight management, diabetes, and fasting. This one is definitely worth listening to. Download Episode Here Download a transcript of this episode here Guest: Dr.… Continue Reading
Episode 319 – Dr. Mark Hyman – The Real Skinny On Fat
Mark Hyman, MD, joins us to talk all about fat. Learn what the science says about polyunsaturated fats, saturated fats, what you should eat, and why. Download Episode Here Download a transcript of this episode here Guest: Dr. Mark Hyman Website: http://drhyman.com/ Facebook: https://www.facebook.com/drmarkhyman Twitter: @MarkHymanMD Book: Eat Fat, Get Thin 30 Day Guide to… Continue Reading
Episode 318 – Steve Kamb – Nerd Fitness
Nerds unite! We have guest Steve Kamb of Nerd Fitness on the podcast. Steve talks with us about how to level up your life, using video game strategy for self improvement, and being a superhero! Download Episode Here Download a transcript of this episode here Guest: Steve Kamb Website: http://nerdfitness.com/ Facebook: https://www.facebook.com/NerdFitness Twitter: @NerdFitness Book:… Continue Reading
Episode 317 – Guillermo Ruiz – Naturopathic Medicine
On this episode of the podcast we discuss naturopathic medicine with upcoming naturopathic doctor Guillermo Ruiz. We met Guillermo at PaleoFX a couple of years ago, and he really took initiative to go out and make a mark in the “Paleoshphere”. He’s a 3rd year Naturopathic Student, and is currently investigating how antimicrobial tinctures affect… Continue Reading
Episode 316 – Grace Liu – All About Gut Health
On this episode we have guest Grace Liu (of Animal Pharm and The Gut Institute fame). Grace is a Jedi of gut health, and one of the most knowledgeable people on the topic that we know. Listen as we geek out a bit, talk about all things gut related, and even delve a little into… Continue Reading
Episode 315 – Nootropics (Smart Drugs)
For Episode 315 we have Jesse Lawler of Smart Drug Smarts on to talk with us about nootropics (smart drugs) and ways to enhance cognition. Download Episode Here Download a transcript of this episode here Guest: Jesse Lawler For a discount on nootropics from Jesse, and links to topics discussed on the show check out… Continue Reading
Episode 314 – Sarah Ballantyne PhD – Sleep and Health
This week we have Sarah Ballantyne PhD of The Paleo Mom on to talk with us about sleep and other health geekery. Download Episode Here Download a transcript of this episode here Guest: Sarah Ballantyne http://www.thepaleomom.com/ Go To Bed: 14 Easy Steps to Healthier Sleep 30 Day Guide to the Paleo Diet Want some extra… Continue Reading
Episode 313 – Mark Sisson – Primal Endurance
On this episode we have our good friend The Sisson (Mark Sisson) on talking about endurance, fat burning, efficient training, and dropping knowledge bombs left and right. Download Episode Here Download a transcript of this episode here Guest: Mark Sisson www.marksdailyapple.com primalblueprint.com 30 Day Guide to the Paleo Diet Want some extra help? Have… Continue Reading
Episode 312 – Dr. Tim Gerstmar – Obesogens and Chemicals
On this episode we have Dr. Tim Gerstmar. We dig into the topic of obesogens, how we’re exposed to them, where they come from, their effects on health, their effects on our microbiome, and more geekery! Obesogens are foreign chemical compounds that disrupt normal development and balance of lipid metabolism, which in some cases, can… Continue Reading
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