Written by: Kevin Cann I have been seeing a few interesting posts on the internet in the last week or so. These posts were discussing corrective exercise and the importance of getting stronger as well as the importance of the person’s psyche in getting better. These articles really struck a chord with me, as they… Continue Reading
Well Fed Weeknights: Make Paleo Easier & More Fun
Well Fed Weeknights: Make Paleo Easier & More Fun I’m Melissa Joulwan, but you can call me Mel. You might be familiar with me because of my paleo cookbooks Well Fed, Well Fed 2, and the soon-to-be-released Well Fed Weeknights: Complete Paleo Meals in 45 Minutes or Less. I also write a blog called… Continue Reading
Episode 341 – Dr. Chad Edwards – Revolution Health and Wellness
Our guest this week is Dr. Chad Edwards. Dr. Edwards holds a B.S. in Exercise Science & Sport Medicine from Oklahoma Baptist University, and attended Medical School at Oklahoma State University College for Health Sciences. He is board certified in Family Medicine by the American Board of Family Medicine, he was a Flight Surgeon and… Continue Reading
10 Charts to Show You Why You Probably Do Have the Time and Money to Eat Real Food
Sometimes, Robb likes to remind me that I can come off as, well… not the most warm and nurturing person in the world. I admit that my passion (and sensitivity) can sometimes come off as unsympathetic, but it’s only because I actually really give a shit about things. Maybe being a nutritionist was the wrong… Continue Reading
Episode 340 – Dr Steven Lin – Dentistry and Mouth Health
This episode’s guest is Dentist and preventative health advocate, Dr. Steven Lin. Join us as we talk with Dr. Lin about dentistry, mouth and teeth health, jaw formation, the work of Weston A. Price, and more. Download Episode Here (MP3) Download a transcript of this episode here (PDF) Guest: Dr. Steven Lin Website: http://www.drstevenlin.com/ Twitter:… Continue Reading
When Athletes Inspire a Coach: My First Raw Nationals
Written by: Kevin Cann They say a picture is worth a thousand words. This picture taken by Jim Elli of 9for9 Media captures a moment where 1000 words may not be enough. These last 10 days have been pretty crazy for me and some of the most memorable of my coaching career. This stretch kicked… Continue Reading
Episode 339 – Ali Bouzari – Culinary Science
This week we have guest Ali Bouzari. Ali is a culinary scientist, author, educator, and co-founder of Pilot R+D, a culinary research and development company based in northern California. As a chef with a Ph.D. in food biochemistry, Ali has helped to lead the charge in changing the way we think about cooking by teaching… Continue Reading
Understanding Proper Programming to Get Strong: Answering Some Questions
Written By: Kevin Cann If you have not read my previous article about programming, please do so here. In this article I am going to answer a couple of questions I have gotten after people finished reading it. These were some very good questions and definitely add to the information presented in the first article.… Continue Reading
Episode 338 – Nadine Grzeskowiak (Gluten Free RN) – Gluten Intolerance
Our guest this episode is Nadine Grzeskowiak, otherwise known as the Gluten Free RN. Nadine is a Registered Nurse, author, speaker, and celiac disease and gluten intolerance educator. Listen in as we talk about her journey with celiac disease, gluten, and gluten intolerance. Download Episode Here (MP3 Download a transcript of this episode here (PDF)… Continue Reading
Meatballs and Summer Squash…and an Update!
Hey folks, A little update on my upcoming book: I just worked through publishers edits on Wired To Eat. I THINK that’s it for the editing on my side and we are still looking at a March/April 2017 release. It’s a BIG book, and even as large as it is I had to cut a… Continue Reading
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