The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Is It Paleo? And Does It Really Matter?

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Peas? Potatoes? Green beans? Rice? Organic/Grassfed dairy?  Whey protein powder? Quest bars? Butter? Quinoa? …. Folks, it seems everyone is pretty damn confused about what is and isn’t “Paleo”. One app or website tells we’re good to go and the next gives a definitive NOPE. And the ‘Paleo’ recipes out there don’t help with sometimes… Continue Reading

Episode 336 – Dennis McKenna – Drugs, Psychedelics, and Ethnopharmacology

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This episode we have ethnopharmacologist, research pharmacognosist, lecturer and author Dennis McKenna. Join in as we chat about drugs, psychedelics, ayahuasca, and more. Download Episode Here Download a transcript of this episode here (PDF) Guest: Dennis McKenna Article mentioned in the podcast: http://www.newyorker.com/magazine/2016/09/12/the-ayahuasca-boom-in-the-u-s Facebook page (speaking events listed here): https://www.facebook.com/dennisjonmckenna/ Website for the book: The… Continue Reading

Episode 335 – Dr. Amy Myers – The Thyroid Connection

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We’re back with another new episode of the podcast. This week we have fantastic guest Dr. Amy Myers joining us. Listen in as we talk about her new book The Thyroid Connection, functional medicine, thyroid issues and autoimmune thyroid conditions, research, treatment, etc. Download Episode Here Download a transcript of this episode here Guest: Dr.… Continue Reading

Decision Fatigue: The Hidden Hurdle

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  Creating Change Through The Brain Most people step into a gym for the first time in an attempt to change something about themselves they don’t particularly like. Whether you are beginning a fitness routine for weight loss, pain loss, or simply to appease a friend, the goal is to change something significant about yourself – and change soaks up… Continue Reading

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Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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