My good friend and colleague Chris Kresser (one of the smartest and most knowledgeable guys in this whole scene) is leading two seminars next weekend in London: one for the general public on the “Paleo Template” and one for health care practitioners that will focus on functional medicine and ancestral health in clinical practice. Saturday, October 31 Chris will… Continue Reading
Six Reasons You May Be A “Recovering College Athlete” And What To Do About It
Guest post written by: Carolyn Dolan What is it to recover from being a college athlete you ask? And no, it doesn’t mean that you played Division I football, but it doesn’t mean that you didn’t. I played Division II Women’s Basketball, and only for 3 years, plus 1 redshirt year. Why did I… Continue Reading
Episode 292 – Dr. Ruscio – Non-Celiac Gluten Sensitivity
Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Michael Ruscio http://drruscio.com/ Links to research: 4/5 found gluten is problematic for those who have react negatively to gluten but are not diagnosable as celiac, while 1 of these studies found it may be a compound known as FODMAPs instead of… Continue Reading
The Five Foundations of Health for Children
Guest post written by: Kathryn Kos At a recent conference I attended, Robb Wolf spoke of five foundations or pillars needed for optimal health: sleep, microbiome, nutrition, exercise, and community. How can we foster these foundations in our children, in the context of a modern culture? We fear dirt and bacteria, and tend to over-sanitize… Continue Reading
Episode 291 – MadLab – Craig Patterson and Jeremy Jones – Gym Business
Download Episode Here Download a transcript of this episode here Featuring guests: Craig “Patty” Patterson and Jeremy “JJ” Jones http://madlabgroup.com/ The MadLab Group is a collective of gym owners from around the world who have been in the fitness business since the early days of the functional fitness movement. As gym owners, we love our communities… Continue Reading
Three Solutions To Aches And Pains That You Might Not Have Tried Yet
Guest post by: Kate Galliet You don’t live in a vacuum. Pain in an area of your body doesn’t necessarily mean that something is wrong or malfunctioning in the exact area of pain. Your body is always adjusting with and compensating for what’s going on in the other areas of your body. When aches… Continue Reading
Surface Talk – What Are You Sleeping On?
As you’ve all probably noticed, we talk a lot about sleep. It’s one of the most important aspects of your health. Seriously. If you’ve been out of the loop and missing all the sleep related fun, take some time to check out these posts to catch up: http://robbwolf.com/?s=sleep. There’s still one factor of sleep we… Continue Reading
The Origin (and future) of the Ketogenic Diet – Part 3
Travis Christofferson M.S. Dominic D’Agostino Ph.D. Be sure to check out Part 1, and Part 2. “Wait a Minute, This Didn’t Have to Happen” As the Abrahamses flew to Baltimore… Continue Reading
Episode 290 – CJ Hunt – The Perfect Human Diet
Download Episode Here Download a transcript of this episode here Featuring guest: CJ Hunt Main Website: cjhuntreports.com LinkedIn: www.linkedin.com/in/huntthompsonmedia Facebook: https://www.facebook.com/PerfectHumanDiet Twitter: @cjhuntreports Book on Amazon: http://amzn.com/1630475440 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise… Continue Reading
What To Say When People Try To Get You To Break Your Diet
Guest post written by: John Fawkes So you’ve adopted a paleo diet. Grains, milk and legumes are out, meat, vegetables and nuts are in. You’re starting to lose weight, feel better, sleep better, and your digestion is notably improved. But then something happens…you have to go out to eat with friends. Like a good paleo… Continue Reading
- « Previous Page
- 1
- …
- 9
- 10
- 11
- 12
- 13
- …
- 63
- Next Page »