Travis Christofferson M.S. Dominic D’Agostino Ph.D. If you haven’t read Part 1, check it out here. The father of Geyelin’s young cousin, Charles Howland, was a wealthy New York… Continue Reading
Free Stuff! – Primal Life Organics Giveaway
The skin is our largest organ, and we should pay attention to how we treat it and what we put on it. Skincare today contains numerous harmful ingredients that are known cancer causing agents, endocrine disruptors, cause neurotoxicity and have been linked to Alzheimer’s. Taking your diet one step beyond what you eat and… Continue Reading
Episode 289 – Dr. Richard Maurer – The Blood Code
Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Richard Maurer http://www.thebloodcode.com/ The Blood Code: Unlock the Secrets of Your Metabolism 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise… Continue Reading
Testimonial: Beating Rheumatoid Arthritis
Testimonial written by: Johnny Repass I was diagnosed with severe rheumatoid arthritis at age 18. I was unable to hold a pencil for more than a few seconds, typing was a painful stop/start affair, and getting comfortable enough to sleep was nearly impossible. I was scared and depressed; everything I read suggested that RA… Continue Reading
The Origin (and future) of the Ketogenic Diet – Part 1
Travis Christofferson M.S. Dominic D’Agostino Ph.D. “Flip a Coin” In the front yard, on an innocent spring morning in 1993, Hollywood movie producer, Jim Abrahams, rhythmically pushed his son Charlie in a swing. Behind him were the busy noises of his wife Nancy and Charlie’s two siblings as they prepared the house… Continue Reading
Episode 288 – Dr. Amy Shah – Immunology
Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Amy Shah Amy Shah MD is a double board certified physician trained in Internal Medicine and Immunology/Allergy. With her background in Nutrition from Cornell University and her Medical Residency Training at Harvard and Columbia Hospitals– she has a strong western medicine background… Continue Reading
Better Posture – Part 2: Three Actions Steps To Get Stronger, Better, Posture
Guest post written by: Kate Galliett In Post 1 on the shoulders “down and back” cue, you learned why putting your shoulders into that position isn’t the best way to achieve better posture. You learned two non-shoulder focuses you needed to have taken care of in order to achieve good posture. Because good posture… Continue Reading
Episode 287 – Amy Berger – Nutrition and Alzheimer’s
Download Episode Here Download a transcript of this episode here Featuring guest: Amy Berger http://www.tuitnutrition.com/ Amy’s article An Antidote for Alzherimer’s on our blog The Alzheimer’s Antidote ebook 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t… Continue Reading
How To Move Like A Human
Guest post written by: Aaron Alexander I just wrapped up a super fun conversation with one of my favorite folks in the Paleo sphere, the great Robb Wolf! In our chat, I realized my explanation of how a person can shape their daily movement practice was a bit nebulous. Our bodies crave adaptation and we… Continue Reading
Better Posture: Why ‘Shoulders Down And Back’ Isn’t The Best
Guest post by: Kate Galliet “Pull your shoulders down and back.” Whether from your parents, a coach, a teacher, or a friend, you’ve likely heard that posture correction cue. Whoever said that cue probably meant well – except pulling your shoulders ‘down and back’ isn’t the best way to go about getting better posture.… Continue Reading
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