Featuring guests: Craig “Patty” Patterson and Jeremy “JJ” Jones
1. Keep the people in our communities engaged and focused on fitness for their entire lives.
2. Transform our communities and institutions through fitness, health and longevity.
3. Professionalize the fitness coach so they are in the same socio-economic status as an engineer, lawyer or accountant.
4. Make gyms and fitness schools profitable with long-term financial viability.
5. Maintain and elevate the MadLab Group brand by adhering to standards of excellence, implmenting data driven systems, and offering world class education and consulting.
30 Day Guide to the Paleo Diet
Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.