Download Episode Here Download a transcript of this episode Topics 1. [1:54] Electronics in the Bedroom 2. [5:29] Creatine & Creatinine Levels 3. [9:59] Low Back Pain & Inflammation 4. [20:47] Osteoarthritis in the Wrist 5. [23:14] Hang Power Clean 6. [31:10] Bulking on Low Carb 7. [36:25] Cutting Weight for Low Carb… Continue Reading
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The Paleo Solution – Episode 79
Download Show Here Download a transcript of this episode Topics: 1. [3:29] Toe Position in Squatting 2. [19:04] Pelvic Tilt 3. [29:40] Tendinitis & Tendinosis 4. [34:02] Squatting with Long Legs 5. [37:21] Compression Gear 6. [44:48] Gym Business Advice 7. [1:05:50] Sleeping in Total Darkness 8. [1:09:11] Shin Prep for Muay Thai … Continue Reading
My mom’s best 75th birthday present – Beating Rheumatoid Arthritis, Asthma, and Allergies with a Paleo diet
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Kim’s story below. Robb, My mother has suffered from rheumatoid arthritis for over 15 years. It has been so debilitating at times she has… Continue Reading
Guns N Roses goes Paleo!
Well, not really, but thanks to PaleoSlayer we have a new take on some GNR classics: “Paradise City” Take me down to the paleo city Where the grass is green And the cows are a plenty Just a vegan livin’ under the street I’m a leaky case that’s tough to beat I’m your charity case… Continue Reading
The Paleo Solution – Episode 77
Download Show Here Download a transcript of this episode Show Topics: 1. [3:46] MCAD Disease 2. [11:10] Lower Back Pain & Nutrition 3. [13:49] Suncreen & Vitamin D 4. [21:19] Enlarged Prostate 5. [27:56] Menstrual Symptoms 6. [32:37] Dangerously Low Weight 7. [35:10] Rosacea 8. [38:50] Usable Calories 9. [47:05] Adaptation to Foods Questions: 1.… Continue Reading
Real life testimonials: Rachel’s trading Manolos for Vibrams
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Rachel’s story below. Funny how one tiny opportunity can open the floodgates to a whole new level of living. The people in this equation… Continue Reading
The Paleo Solution – Episode 75
Download Episode Download a transcript of this episode Show Topics 1. [1:39] Power Oly Lifts 2. [10:56] High Cholesterol on Paleo 3. [17:59] Paleo & Body Composition 4. [22:40] Peripheral Neuropathy 5. [23:37] Bulemia & Digestive Tract Recovery 6. [30:14] Bone Health After Oopherectomy 7. [34:18] Low Adiponectin Levels 8. [37:30] Post Myomectomy Recovery… Continue Reading
The Paleo Solution – Episode 73
Download Episode Download a transcript of this episode Show Topics 1. [4:13] Gluten intolerance study 2. [15:44] Veggie Sensitivities 3. [21:01] Gall Bladder Removal & Fat 4. [27:18] A1C Test 5. [31:41] Paleo, CrossFit & Weight Loss 6. [41:04] Phytic Acid in Nuts 7. [42:55] Adrenal Fatigue / Depression 8. [51:38] Bloody Noses … Continue Reading
From Telomeres to Australian Radio!
Hey there! Just wanted to share a couple of interviews I’ve done recently. the first was with Dr. Dave Woynarowski, expert in telomere research and the effects of Telomere degradation on aging and disease, and the co-author of The Immortality Edge. Perhaps 5-6 podcasts back I talked about telomeres and their role in aging. If/when… Continue Reading
Paleo Solution – Episode 70
Download Episode 70 Download a transcript of Episode 70 Show Topics: Meat & Bowel Cancer Raw Vegan Trying to make legumes legit Coconut oil Anti-depressants & Sleep Testing for food allergies Pregnancy, Paleo & CrossFit Oatmeal The Questions: 1. Meat & Bowel Cancer Could you comment on the following new UK guidelines concerning red meat?… Continue Reading
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