The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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Protein For Kids, Hyperthyroid Meds Weight Gain, Sleep Struggles | THRR106

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://www.vanityfair.com/news/2022/03/the-virus-hunting-nonprofit-at-the-center-of-the-lab-leak-controversy Podcast Questions: 1. Functional Medicine & Where’s the Beef? [17:57] Lisa says: I have a double question for the healthy rebellion!  My teenage daughter really doesn’t like much meat (I think it’s a texture thing… Continue Reading

Omicron Variant, Plant Defenses, Extreme Sleep Schedule | THRR094

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: A Heart-Healthy Way to Eat Aim for an overall healthful dietary pattern, the American Heart Association advises, rather than focusing on “good” or “bad” foods. https://www.nytimes.com/2021/11/29/well/eat/heart-healthy-diet-foods.html https://www.ahajournals.org/doi/pdf/10.1161/CIR.0000000000001031 “The committee’s advice on protein foods, published during the… Continue Reading

Sleep Trouble After Training, Aging and Belly Fat, Is “Prepping” The Only Solution? | THRR093

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://vinayprasadmdmph.substack.com/p/how-democracy-ends “The pandemic events of 2020-2021 outline a potential pathway for a future democratically elected President of the United States to systematically end democracy.  The course of events leading to this outcome need not be a… Continue Reading

Post-Workout Antioxidants, Low-Carb Sleep-Eating, Hyponatremia | THRR072

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Antioxidants Post Workout – inhibit muscle growth, Hyponatremia & Hypothyroidism, Terbinafine and Dysbiosis, Low-Carb Sleep Eating, Inflammatory Papillitis Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here   Show Notes: News topic du jour: https://sci-hub.se/https://doi.org/10.1016/j.jsbmb.2020.105751 1. Antioxidants Post Workout – inhibit muscle growth? [16:29] Shannon says: Hi Guys! A… Continue Reading

robb

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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