It’s funny how our mental state really affects how we write and what we are interested in. When I wrote the introduction to this piece I was just getting settled into our new place in Santa Fe, NM and was looking at over a month at home to work and write. Then a number of… Continue Reading
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The Paleo Solution – Episode 84
Download Show Here Download a transcript of this episode Topics 1. [2:46] Microwaving 2. [8:41] Beard Growth 3. [11:29] Frequent Urination 4. [14:46] Skinny Bitch 5. [21:37] Purines & Uric Acid 6. [24:56] Weird Leg Cramps 7. [27:04] Loose Skin After Weight Loss 8. [30:14] Decaf Black Tea & Cortisol Questions 1. Microwaving Tommy… Continue Reading
Real life testimonial: Sarah’s Coming Back From Celiac With A Paleo Diet
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Sarah’s story below. I was someone who was always health conscious and always busy. Throughout high school and college I always worked, sometimes up… Continue Reading
Your Child’s Health Starts in the Gut
ALL DISEASES BEGIN IN THE GUT -Hippocrates,460-370 BC Many children and adults have digestive problems that they are not even aware of. Colic, bloating, flatulence, diarrhea, constipation, feeding difficulties, trouble sleeping, and many other “chronic” but accepted maladies.When looking at a child with digestive problems, the majority of cases will have started at or around… Continue Reading
The Paleo Solution – Episode 82
Download Episode Here Download a transcript of this episode Topics 1. [1:54] Electronics in the Bedroom 2. [5:29] Creatine & Creatinine Levels 3. [9:59] Low Back Pain & Inflammation 4. [20:47] Osteoarthritis in the Wrist 5. [23:14] Hang Power Clean 6. [31:10] Bulking on Low Carb 7. [36:25] Cutting Weight for Low Carb… Continue Reading
The Paleo Solution – Episode 79
Download Show Here Download a transcript of this episode Topics: 1. [3:29] Toe Position in Squatting 2. [19:04] Pelvic Tilt 3. [29:40] Tendinitis & Tendinosis 4. [34:02] Squatting with Long Legs 5. [37:21] Compression Gear 6. [44:48] Gym Business Advice 7. [1:05:50] Sleeping in Total Darkness 8. [1:09:11] Shin Prep for Muay Thai … Continue Reading
My mom’s best 75th birthday present – Beating Rheumatoid Arthritis, Asthma, and Allergies with a Paleo diet
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Kim’s story below. Robb, My mother has suffered from rheumatoid arthritis for over 15 years. It has been so debilitating at times she has… Continue Reading
Guns N Roses goes Paleo!
Well, not really, but thanks to PaleoSlayer we have a new take on some GNR classics: “Paradise City” Take me down to the paleo city Where the grass is green And the cows are a plenty Just a vegan livin’ under the street I’m a leaky case that’s tough to beat I’m your charity case… Continue Reading
The Paleo Solution – Episode 77
Download Show Here Download a transcript of this episode Show Topics: 1. [3:46] MCAD Disease 2. [11:10] Lower Back Pain & Nutrition 3. [13:49] Suncreen & Vitamin D 4. [21:19] Enlarged Prostate 5. [27:56] Menstrual Symptoms 6. [32:37] Dangerously Low Weight 7. [35:10] Rosacea 8. [38:50] Usable Calories 9. [47:05] Adaptation to Foods Questions: 1.… Continue Reading
Real life testimonials: Rachel’s trading Manolos for Vibrams
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Rachel’s story below. Funny how one tiny opportunity can open the floodgates to a whole new level of living. The people in this equation… Continue Reading
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