Download Episode Here Download a transcript of this episode here Featuring guests Julie and Charles Mayfield of Paleo Comfort Foods. Links discussed on the show: Camp Sunshine Cancer Prevention Study – 3 Continue Reading
Nesta
Quick Note from Robb: Howdy folks! We normally run testimonials on Mondays and today is no exception, but the format is a bit different. My good friend and former client of NorCal Strength & Conditioning is celebrating the release of her album, so this is at once both a testimonial and a bit of “getting… Continue Reading
Meals for the Week – Paleo Comfort Some More!
Meals for the Week – Paleo Comfort Foods Style #3 You ever have one of those days when the kitchen just wasn’t calling your name and the thought of grabbing take-out Thai, or running out to eat at your local Mexican joint, or indulging a bit at your favorite neighborhood bistro sounded about 435%… Continue Reading
What Is The Origin of Cancer?
Written by: Travis M Christofferson It is cancer biology’s Most Fundamental question: What is the origin of cancer? The symbols are everywhere. Pink ribbons, Yellow LIVESTRONG bracelets, billboards advertising Race’s for Cures, T-shirts, and media reports hinting at blockbuster new drugs that are always just around the corner. All of them, taken together, give… Continue Reading
Chronic Inflammation and Circadian Rhythm
Written by: Kevin Cann In my last article I explained the suprachiasmatic nucleus’ (SCN) role in maintaining our circadian rhythm. If you have not read that yet you can do so here, http://robbwolf.com/2013/08/15/maintaining-natural-balance/. Due to the SCN’s role in maintaining the natural states of hormones we must ensure our lifestyles follow a path for… Continue Reading
Episode 200 – Guest Dr. Perlmutter
Happy 200th Episode! Download Episode Here Download a transcript of this episode here Featuring guest: Dr. David Perlmutter MD, author of Grain Brain Link to the article discussed on the show http://www.thedailybeast.com/articles/2013/08/22/why-we-can-and-must-focus-on-preventing-alzheimer-s.html Website: www.drperlmutter.com Facebook: David Perlmutter MD Twitter: @davidperlmutter Continue Reading
Paleo, It’s For Dogs Too!
Written by: David Lewis Thank you for all of your hard work. Two years ago, my girlfriend’s dog used to be quite lame – he’s a Rottweiler/Mastiff/and probably several other breeds rolled into one. Anyway, for most of his life, he ate the standard dog chow from the grocery store. You know the kind –… Continue Reading
Fight or Flight
Guest post by: Tyler Minton I woke up on the cold bathroom floor. I knew I hadn’t fallen asleep, but couldn’t remember exactly at what point I had pulled myself out of the tub filled with hot water and epsom salt. After taking a minute to climb to my feet, I find my way to… Continue Reading
Episode 199
Download Episode Here Download a transcript of this episode here Topics: [9:40] High Potassium Levels [14:20] Paleo For Someone With Obesity [20:18] Paleo For Nonagenarians (Age In Their 90’s) [28:32] The Over-Mineralization Theory Of Aging [36:02] Aloe Vera Juice [39:38] Nuts And Seeds With Diverticulitis [43:15] Effect Of Chewing On Tooth And Gum Health… Continue Reading
In The Best Shape of My Life!
Written by: Christopher E. Anthony Dear Robb Wolf, My better half explained the Paleo diet to me in a very simple way. She said, “Look, you’re a nomad with a sharp stick. You can eat anything you can dig up, knock off a tree, or kill.” I said, “OK, I’ll read Paleo Solution.” I’m glad… Continue Reading
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