There are these two guys. I LOVE THEM. They never ask me to bring them a beer or steal the remote control. They make me feel good and comfort me when I’m having a bad day. They are both totally cool with each other; in fact they’re even in business together. I guess some people… Continue Reading
Paleo Happy Hour (and a Bonus Pumpkin Soup Recipe)!
Hey folks, I wanted to let you know about a new book that a friend of mine, Kelly Milton, wrote. I first stumbled across Kelly when she began as a graphic designer for our gym, NorCal Strength and Conditioning. While her contributions had been limited to shirt and poster design initially, she soon surprised us… Continue Reading
Episode 205
Download Episode Here Download a transcript of this episode here Topics: [6:07] Overhead Lockout After Bicep Tendonitis Rehab [10:23] Strength And Mass Gain With Just Gymnast Rings [14:52] Dropping Weights Vs. Lowering In Control [21:50] Nutrition With No Colon [27:32] Training For Double Leg Amputee [33:08] Bone Bruising And Diet [37:20] Beef Liver Tabs… Continue Reading
I Wish I Would Have Read This Book Years Ago!!
Testimonial written by: Wendy Jones I spent 2010-2011 in Iraq. While I was deployed, I did cross fit regularly and managed to get in decent shape and lose some weight. When I returned home, I stopped working out as much, gained some weight, and was diagnosed with high blood pressure. My doctor told me I would… Continue Reading
Fire Your Gym- Quick Book Review
Hey there, just wanted to take a few minutes to tell folks about a book that I think many people will both enjoy and find useful (I’ll get to that in a moment) but I also wanted to give you a quick update on things. I’ve been working like crazy on the nutrition cert…not sure… Continue Reading
Paleo talk with Whole Foods Market and Paleo Comfort Foods!!
Howdy folks! Just wanted to let folks know that I’m doing a talk and food tasting co-sponsored by Whole Foods Market, Reno and the world renowned paleo power couple, Charles and Julie Mayfield, Authors of the national bestseller, Paleo Comfort Foods. I’m doing a short (45-60 min) talk on paleo, sustainability and the risk assessment… Continue Reading
Carbohydrates: Let’s All Take a Breath
Guest post written by: Amy Berger Dr. David Perlmutter’s appearance on episode 200 of the Paleo Solution podcast stirred up a bit of controversy. It was disconcerting to hear one of the premier clinicians in the field of neurology present a hardline stance concerning carbohydrate consumption. With many of us consuming higher amounts of… Continue Reading
Episode 204 – Guest: Kiefer
Download Episode Here Download a transcript of this episode here Featuring guest: Kiefer. Continue Reading
I Just Feel…Better!
Testimonial written by: Rich I just wanted to thank Robb Wolf for helping me become a healthier person and to live a healthier lifestyle. I began my Paleo conversion a little more than a month ago after reading The Paleo Solution while on vacation. At 50 yrs. old, I was a slovenly 288 lbs.… Continue Reading
Fundraiser Soiree Dinner and Harvard Lecture: “Eat Meat and Save the Planet”
Hey everyone! We wanted to let you know about a great upcoming event: Upstairs at the Square – Fundraiser Soiree Dinner Following the Harvard lecture: “Eat Meat and Save the Planet” Please join The Savory Institute, Allan Savory, and Mat Lalonde PhD for a delectable soiree dinner event at Upstairs on the Square. The entire… Continue Reading
- « Previous Page
- 1
- …
- 104
- 105
- 106
- 107
- 108
- …
- 237
- Next Page »