The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

The Road Forager: John welbourn in Sweden!

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I received the following photo and email from John Welbourn of CrossFit Football and CrossFit Balboa: From John who tracked down a churascaria or Brasialin Steak House. If you ever get a chance to eat at one of these place do it!! I had beef, chicken, veggies and guacamole (strange food choice in sweden but it… Continue Reading

The Road Forager: San Francisco Airport!

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Sorry about the lack of updates on The Road Forager. I have a WordPress app for my iPhone but it has dumped about 5 blog attempts into the either…just fracking gone, so I am resorting to the clunky process of downloading the photos, then doing a post. Hopefully subsequent updates deal with this issue as… Continue Reading

Fish oil and the real cost of health

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I had a comment in the Red Meat, Global warming post that asked me to describe how the various health care systems stack-up. This, in response to my statement that socialized medicine tends to become a serious mess. My response to that question, instead of weighing the merits of the US system vs say the… Continue Reading

Meat, Global Warming and Markets.

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I’ve received a few emails that have a similar jist to them. Seemingly about the health plusses or minuses of a meat based diet, but this issue quickly slides to a totally different topic. I want to look at two recent news pieces and then look at a recent study validating the efficacy of the… Continue Reading

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Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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