The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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An Antidote for Alzheimer’s

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Guest post written by: Amy Berger   The idea of Alzheimer’s disease (AD) as “diabetes of the brain” or “type 3 diabetes” is gaining traction. Posts about it have appeared on this site, and Robb was kind enough to let me write one of my own a while back, in response to a podcast interview… Continue Reading

Episode 278 – Charles Mayfield – Training, and Cube Summit

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Download Episode Here Download a transcript of this episode here   Featuring guest: Charles Mayfield The Cube Summit http://cubesummit.us/  (Use code Wolfpack for 20% off your ticket) Paleo Comfort Foods http://paleocomfortfoods.com/ Atlanta Strength and Conditioning http://atlantasc.com/ Strong First http://www.strongfirst.com/   30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo… Continue Reading

Episode 277 – Whitney Miller – Miss United States to MMA

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Download Episode Here Download a transcript of this episode here Featuring guest: Whitney Miller Twitter: @miss2jits Instagram: @miss2jits Facebook: https://www.facebook.com/Miss2Jits YouTube: https://www.youtube.com/user/Miss2Jits     30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is… Continue Reading

Episode 276 – Katy Bowman – Move Your DNA Q&A

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Download Episode Here Download a transcript of this episode here Featuring guest: Katy Bowman http://www.katysays.com/ http://www.restorativeexercise.com/ Facebook: https://www.facebook.com/AlignedandWellProgram Twitter: https://twitter.com/AlignedandWell Check out Katy’s book Move Your DNA  Questions:   [8:23] Best footwear for hard surfaces Artur says: I just heard Ben Greenfield mentioning on other podcast standing matt called Kybounder, which was developed to strengthen… Continue Reading

Episode 275 – Coach Sommer – Correcting Weaknesses and Imbalances

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  Download Episode Here Download a transcript of this episode here Featuring guest Coach Christopher Sommer of Gymnastic Bodies. Gymnastic Bodies forums: https://www.gymnasticbodies.com/forum/ Gymnastic Bodies on Facebook: https://www.facebook.com/GymnasticBodies Gymnastic Bodies on YouTube: http://www.youtube.com/user/GymnasticBodies Gymnastic Bodies on Instagram: https://instagram.com/gymnasticbodies/     30 Day Guide to the Paleo Diet Want some extra help? Have you been trying… Continue Reading

Episode 274 – Laura Schoenfeld MPH, RD

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  Download Episode Here Download a transcript of this episode here Featuring guest: Laura Schoenfeld RD. http://www.lauraschoenfeldrd.com/ http://www.ancestralizeme.com/ The Ancestral RDs podcast http://theancestralrds.com/     30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program… Continue Reading

robb

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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