Guest post written by: Lauren Lax Four years after posting the story of my recovery journey on Robb Wolf’s site, I never thought the day would come: To be on the other side as a nutrition therapist and occupational therapist working with individuals in recovery from eating disorders. After a total of 14 years… Continue Reading
Search results for:
sleep
Episode 308 – Mark Schatzker – Hyperpalatability Of Food
This week on the podcast we have the incredibly interesting Mark Schatzker, author of Steak, and The Dorito Effect. We talk about the hyperpalatability of foods, neuroregulation of appetite, and how food engineering and flavoring has changed what we eat and how it all affects us. Download Episode Here Download a transcript of this episode… Continue Reading
Is Intermittent Fasting For You?
Written by: Kevin Cann This is a question that I have received quite recently. There is quite a lot of contradictory information out there on the World Wide Web regarding this topic making it pretty confusing to those trying to take charge of their health and performance. The first step to figuring out if Intermittent… Continue Reading
Episode 307 – Steph Gaudreau – Stupid Easy Paleo
This week on the podcast we have Steph Gaudreau, popular food blogger of Stupid Easy Paleo, nutritionist, and coach. She joins us to talk about her history, nutrition, and proper nutrition with training. Download Episode Here Download a transcript of this episode here Featuring guest: Steph Gaudreau Food Website: http://stupideasypaleo.com/ Women’s Strength Summit Coaching site:… Continue Reading
All (Food) Things Considered: The “Short List”…
All right, I know that if you’re reading this you’re probably convinced that paleo is like the best damn thing since sliced bacon. I also know that a lot of you think that you have it totally figured out and that there’s no question in your mind that you’re doing everything exactly right. While you… Continue Reading
Episode 306 – Alex Viada – The Hybrid Athlete
This weeks guest is noted strength coach, powerlifter AND ultramarathoner, Alex Viada. Alex has posted remarkable number both in the gym and track with an over 700lb raw squat and a sub 4:30 mile. Alex and I talk about his Hybrid Athlete training system, optimal training for the CrosssFit athlete, the limitations of low-carb and… Continue Reading
Eight Things I’ve Learned In Eight Years
Written by: Mike Ritter Every so often I take time to reflect on the last few years and update my “rules to live by” for lack of a better term. Eight years deep in my career I am not quite an expert in anything but not a novice either. I’ve logged roughly 10,400 hours in… Continue Reading
Episode 305 – Nicolette Niman – Sustainability and Defending Beef
On this episode of The Paleo Solution Podcast we have guest Nicolette Hahn Niman, an environmental lawyer and former vegetarian who became a cattle rancher, and author of Defending Beef. Nicolette is one of the most knowledgeable people in the sustainability scene. In this episode we geek out on sustainability, agriculture, row crops, the impact… Continue Reading
Why We Do Not Step Over the Bar: A Psychological Approach to Training
Written by: Kevin Cann The strength sports and Crossfit are more popular now than they ever have been. With one calendar year ending and another beginning, even more people will begin their journey into these sports. This makes this as good of a time as any to take a look at the psychological aspect of… Continue Reading
Episode 304 – Jason Seib – AltShift, Sustainable Fat Loss, and Psychology
This week I talked with one of the podcasts most popular guests, Jason Seib. Jason is a strength coach with more than a decade of hands on experience working with clients from every walk of life. Jason has developed the Altshift program which is a marriage of his clinical experience and deep knowledge of evolutionary… Continue Reading
- « Previous Page
- 1
- …
- 41
- 42
- 43
- 44
- 45
- …
- 80
- Next Page »
