The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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Episode 321- Eileen Laird – Autoimmune Disease and the Autoimmune Protocol

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Eileen Laird (of Phoenix Helix) joins us on the podcast today to talk about autoimmune disease and the autoimmune protocol. Download Episode Here Download a transcript of this episode here Guest: Eileen Laird Website: Phoenixhelix.com Podcast: https://itunes.apple.com/us/podcast/phoenix-helix-reversing-autoimmune/id918956025 Book: A Simple Guide to the Paleo Autoimmune Protocol ebooks: Reintroducing Foods on the AIP and 85 Amazing… Continue Reading

Episode 319 – Dr. Mark Hyman – The Real Skinny On Fat

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Mark Hyman, MD, joins us to talk all about fat. Learn what the science says about polyunsaturated fats, saturated fats, what you should eat, and why. Download Episode Here Download a transcript of this episode here Guest: Dr. Mark Hyman Website: http://drhyman.com/ Facebook: https://www.facebook.com/drmarkhyman Twitter: @MarkHymanMD Book: Eat Fat, Get Thin 30 Day Guide to… Continue Reading

Episode 318 – Steve Kamb – Nerd Fitness

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Nerds unite! We have guest Steve Kamb of Nerd Fitness on the podcast. Steve talks with us about how to level up your life, using video game strategy for self improvement, and being a superhero! Download Episode Here Download a transcript of this episode here Guest: Steve Kamb Website: http://nerdfitness.com/ Facebook: https://www.facebook.com/NerdFitness Twitter: @NerdFitness Book:… Continue Reading

Programming For Strength Gains

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Written by: Kevin Cann I have been asked this question frequently by other coaches over the course of the last couple of weeks, so I figured many more young coaches and athletes have similar questions regarding programming. Some great advice I got early on in my career was to mimic the ones that have done… Continue Reading

Episode 317 – Guillermo Ruiz – Naturopathic Medicine

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On this episode of the podcast we discuss naturopathic medicine with upcoming naturopathic doctor Guillermo Ruiz. We met Guillermo at PaleoFX a couple of years ago, and he really took initiative to go out and make a mark in the “Paleoshphere”. He’s a 3rd year Naturopathic Student, and is currently investigating how antimicrobial tinctures affect… Continue Reading

robb

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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