And we’re back with Episode 386 of The Paleo Solution Podcast! This week we have our good friend and functional medicine practitioner Dr. Michael Ruscio back on the podcast again. Dr. Ruscio is one of the most knowledgeable people on gut health that I know. He’s so knowledgeable that he actually wrote a new… Continue Reading
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Episode 385 – Dr. Shawn Baker – Carnivore Diet and Dr. Baker’s Blood Work
For Episode 385 of The Paleo Solution Podcast we have a special guest: Dr. Shawn Baker M.D. Dr. Baker is an orthopedic surgeon, multiple record breaker in weightlifting, and has been eating a carnivore diet for the last 15 months. Listen in as we talk about all-meat diets, and go over Dr. Baker’s recent blood… Continue Reading
Episode 384 – Lily Nichols RDN – Real Food for Pregnancy
For Episode 384 of The Paleo Solution Podcast we have guest Lily Nichols. Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition (especially prenatal nutrition). Lily is also our go-to person for info on gestational diabetes. Download a transcript of this episode here Show Notes 00:00… Continue Reading
My Training at 46!!
Hey folks! I hope y’all are well. The past year has just gone by in a blur and I’m already a month late in getting this yearly training update out. If you are not aware, I started a yearly recap of my training, chow and related topics a number of years ago. You can find… Continue Reading
Episode 383 – Q&A with Robb and Nicki!
Hey Folks! You asked for it, and we delivered. We’re back with a Q&A episode! If you have a question for a future episode, submit them here https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Download a transcript of this episode here (PDF) Show notes: 1. (4:41) Ketosis and Carbohydrate timing Ryan says: Hi Robb. I don’t know if this will reach… Continue Reading
Episode 382 – Andrew Marr – TBI (Traumatic Brain Injury) Recovery
Hey Folks! We’re back from a bit of a hiatus. Things got busy over the holidays, and we’ve been trying to do some changes to the podcast as well. You should start seeing podcasts at our regular bi-monthly schedule now. This episode of the podcast we have guest Andrew Marr. Andrew is a Special Forces… Continue Reading
Episode 381 – Dr. Nasha Winters – The Metabolic Approach To Cancer
This episode of the podcast (Episode 381) we have guest Dr. Nasha Winters. Dr. Nasha Winters, ND, FABNO, L.Ac, Dipl.OM is the visionary and CEO as well as best selling author, lecturer, and the primary consultant of Optimal TerrainTM. Informed by more than 25 years of experience in the health care industry and a thought… Continue Reading
Holiday Gift Guide 2017
Hey folks! I cannot BELIEVE another year has blazed by. I’m working on my yearly training update, which should be out late January, but we have the rest of the holiday season to navigate before getting there. To that end, I’ve compiled a few options you (or someone you know) might enjoy for a holiday… Continue Reading
What’s the difference between paleo and keto diets?
We live in a remarkable time. Anyone with an internet connection or smartphone can access a staggering amount of information in just moments. Although much of the time spent on the internet is devoted to watching cat videos on YouTube (my personal favorite), many people are using this wealth of knowledge to take their health… Continue Reading
No, Drinking More Water is NOT Going To Improve Your Health
Ah…the beginning of an article. How to make it click-baity enough to get some eyeballs, yet actually offer value to the reader? Due to old-age or just lack of inspiration I’ve got nothing in this regard, so I’ll get to the story at hand: A few weeks ago I had a sit-down with the dietetics… Continue Reading
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