The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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Episode 383 – Q&A with Robb and Nicki!

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Hey Folks! You asked for it, and we delivered. We’re back with a Q&A episode! If you have a question for a future episode, submit them here https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Download a transcript of this episode here (PDF) Show notes: 1. (4:41) Ketosis and Carbohydrate timing Ryan says: Hi Robb. I don’t know if this will reach… Continue Reading

What’s the difference between paleo and keto diets?

We live in a remarkable time. Anyone with an internet connection or smartphone can access a staggering amount of information in just moments. Although much of the time spent on the internet is devoted to watching cat videos on YouTube (my personal favorite), many people are using this wealth of knowledge to take their health… Continue Reading

The Alzheimer’s Antidote

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Guest post written by: Amy Berger, MS, CNS, NTP Hey Folks! (As Robb would say.) Long-time readers of Robb’s blog might recall that a couple years back, I introduced you to a book I’d written about using a low-carb/ketogenic diet to fight Alzheimer’s disease and cognitive decline. Back then, it was a simple little pdf… Continue Reading

Episode 362 – Mind Pump interviews Robb

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Hey folks! The guys at Mind Pump Media came to Reno and interviewed me for a podcast. “MindPump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking and is always entertaining and informative. Your hosts, Sal Di Stefano, Adam Schafer and Justin Andrews have… Continue Reading

Wired to Eat Interviews

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  Hey Folks! So we don’t have a new podcast this week, but I thought I would give you a big list of all the podcasts I’ve been a guest on recently for the new book Wired to Eat. Thanks to all of the podcast hosts that have had me on. Enjoy! The Gym Laird… Continue Reading

Pandas, Poo and You

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In my last blog post I put forward the Discordance Theory of disease (specifically modern degenerative diseases such as type 2 diabetes, neurodegeneration, and cardiovascular disease) and introduced a rough timeline of change that humans have faced over the past 10,000 years. These changes are wide reaching and affect every element of the Four Pillars… Continue Reading

Can you keep up with change?

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Hey folks! I think I’ve mentioned that my 2nd book, Wired To Eat is available for pre-order and will be released March 21. I’m excited (and a bit nervous!) to hear what y’all think of the book. I put a lot of work and thought into the project and it is a bit of a… Continue Reading

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Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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