Back with episode 54.  I was in the middle of another caffeine detox when we recorded this episode so please pardon my low energy although I think Robb more than made up for it. Download a transcript of Episode 54 Show Topics: Twinkie Diet Unknown and Unknowable Sugar Binge Roundworm Research Hashimoto’s Asymptomatic Ulcer &… Continue Reading

Back with episode 53 (sans intro music this week)! Download a transcript of Episode 53 Show Topics: Training to Lean Out Decaf Coffee Safe Rate of Weight Loss Too Much Fish Oil Matt Lalonde on Cooking Meat Too Much Protein Frustrated with Weight Loss Speed Milk Replacement for Coffee Thoughts on Mediterranean Diet Alzheimers &… Continue Reading

We have officially hit the one year milestone.  Thank you to everyone for all the support over the past year.  We love doing the podcast and are glad that everyone seems to be enjoying it. Download a transcript of Episode 52 Show Topics: Ultima Seeds Breast Feeding Alternatives Thyroid Removal Copper IUD Birth Control Frequent… Continue Reading

Download a transcript of Episode 51 Show Topics: 1. Training & Nutrition for Sweet Abs 2. Pre-workout supplements 3. Day Care Nutrition 4. Coconut Sap 5. Best Way to Drink 6. Krill Oil 7. Cortisol 8. Paleo Diet During Pregnancy 9. Grilling Meat 10. Seasonal Allergies 11. Lowered Insulin Use 12. Testosterone Supplementation Show Notes… Continue Reading

Halfway to a hundred!  I can’t believe we have made it this far… Download a transcript of Episode 50 We lost our internet connection for a few minutes so I edited out about 3 minutes of silence. Show Topics: Military Deployment Sardines in Soy Bean Oil Gall Bladder Removal Issues with Foods High in Antioxidants… Continue Reading

Here is episode 49 for your enjoyment! Download a transcript of Episode 49 Show Topics: Insects Impact of Adipose Tissue On Body / Effects of 1 Large Meal / Benefits of Walking Tingling After Meals Blood Work Results Bananas as Potassium Source Protein Shakes Trouble Keeping Weight Down on Free Eating Paleo Creatine Fitness Certifications… Continue Reading

Back with episode 48.  Good luck to Robb as he and Nicki travel to Denmark this week. Download a transcript of Episode 48 Show Topics: Crohn’s Disease Limited Budget for Fruits & Veggies Removed Thyroid Too Much Popcorn? Fibromyalgia Intermittent Fasting and Breast Feeding Polycystic Kidney Disease Chronically Underfed Modifying Workouts Due to Work Schedule… Continue Reading

Back with episode 47 – we are having some problems transitioning to a new podcast distribution provider so please bear with us if this episode doesn’t show up in iTunes for a few days.  There is a little audio issue with a high pitched noise on this episode that I will get cleaned up ASAP.… Continue Reading

The first podcast on the new site is the books!  If you would like to submit a question to the podcast please click here. Download a transcript of Episode 46 Show Topics: Best workout ROI Homeostatic soil organisms probiotics Veggies in the wild Mono-saccharides/di-saccharides Fruit caused stress headache Goat’s milk vs. Cow’s milk Vending machine… Continue Reading

Back with episode 45.  We have disabled comments on this post until we get the new site up (hopefully later today). Here is the fish oil link that Robb talked about during the podcast. Download a transcript for Episode 45 Show topics: Too much coconut? Gestational diabetes Protein and fat effect on blood sugar Blood… Continue Reading