Here is episode 67.  One week until Matt Lalonde makes his first appearance on the podcast.  Be ready!!! Download a transcript of Episode 67. Show Topics: Ring Row Substitution Fatigue During Long Runs Natural Calm / Lean Out Nutrition / Super Supplements Store Zinc, Magnesium, & Migraines Cortisol Issues What Would End Long, Healthy Life… Continue Reading

Back with Episode 66.  I will include the show topics list and detailed questions for each future episode. Download a transcript of Episode 66 Show Topics: High Work Load Drop in Triglycerides and Increase in Total Cholesterol and HDL Endometriosis Craving Salt Hershel Walker Adrenal Fatigue Other Sources of MCFA Zero Calorie Energy Drinks Isometric… Continue Reading

Kurt Harris from Panu will be joining us for an upcoming episode.  Please put your questions for Dr. Harris in the comments section of this post.  Please keep your questions general. Dr. Harris cannot make personal diagnoses or give specific medical advice. Continue Reading

In today’s episode we talk about why Robb looks so small next to Art Devany, John Welbourn stops by to give his insights on the recent incident at Iowa, and we answer your questions.  I am going to start including the questions from each episode in the blog post as well as in the show… Continue Reading

Our friend Chris Kresser will be joining us on an upcoming podcast episode.  Please leave your questions for Chris in the comments section of this post.  I will leave the comments open for one week so Chris will have adequate time to review the questions.  If you aren’t familiar with Chris check out this bio… Continue Reading

Back with Episode 64 of the podcast – Enjoy!!! Download a transcript of Episode 64 Show Topics: Shakes in the morning The Warrior Diet Stomach Problems Protein Sparing Modified Fasts I Crave Diary Yam Flour Velocity Diet Alcohol, Fat Loss, & Muscle Feeding the World Via Paleo Paleo as a Reenactment Calories to gain mass… Continue Reading

Alright folks there have been several requests for some cool Paleo Solution t-shirts, but since Robb and I aren’t very creative we thought perhaps you had some good ideas.  Here is your chance to help design our first t-shirt – please post any ideas on graphics, slogans etc. to the comments of this post or… Continue Reading

Back with Episode 63.  Enjoy!!! Download a transcript of Episode 63 Show Topics: Shrinking Human Brain Magical Berry Drinks Soy vs Whey Protein Low Energy Levels – New to Paleo Coffee & Diabetes / Ancestral Fitness Intervals Ketones in Urine Clinical Studies of Paleo “Body By Science” Book Gymnastics + Wendler 5 – 3 –… Continue Reading