The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Paleo Was Our Answer

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Testimonial written by: Katherine Wray In January my husband and I were in Reno NV taking care of our married daughter who had recently had hip surgery.  She is an avid workout person and was worried about gaining weight during her recovery time (about 8 months).  Her surgeon recommended Paleo, and said he had been… Continue Reading

Are Your Racing Thoughts Destroying Your Health?

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Written by: Kevin Cann Ever lie in bed late at night trying to fall asleep, but can’t because you cannot turn your thoughts off?  Does this happen throughout the day setting you on a path of continuous negative emotion?  This process of continuous negative thinking is known as rumination.  Rumination is not all negative.  It… Continue Reading

Testimonial: I Almost Gave Up

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Testimonial written by: Brian   I take no pleasure in talking about myself. I’m the least interesting of subjects. I write this story only in the hopes it may help or encourage one person. It might be a story a younger person could share with their parents to motivate them to not give up. I… Continue Reading

Testimonial: Down 72 Pounds!

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Testimonial written by: Diana Higgins   Hello…my name is Diana Higgins, I live in Paradise, CA.  My daughter, son-in-law and I read your Paleo Solution book and commenced a healthy eating lifestyle on June 1, 2013.  I am 65 years old and I was obese.  I have lost 72 pounds and now wear a svelte size… Continue Reading

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Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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