By: D. Levi Harrison, MD Orthopedic Surgeon/Fitness Expert The Paleo diet has been associated with extensive controversy and drama over the past decade due to the confounding research and opinions of authors, doctors and athletes. As an orthopedic surgeon and fitness expert, it is appropriate that I share my findings and correlated associations that… Continue Reading
Best Of – Episode 92 – Mark Sisson and Mat Lalonde
Let’s rewind back a few years to Episode 92, featuring guests Mark Sisson and Mat Lalonde. Download Episode Here 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is… Continue Reading
Testimonial: How Diet Remedied My Hip Osteoarthritis
Testimonial written by: Vicki Carpenter In 2007, I was an active tennis player with no digestive problems or other ailments and my weight was optimal. At that time I was 52. My symptoms of hip osteoarthritis had actually begun approximately a year earlier with occasional ‘collapsing’ while walking or standing up. I didn’t know… Continue Reading
Introduciendo El Primer Recetario En Español “Viviendo Paleo”
Note from Chelo: This is a review for the first online Paleo recipe book in Spanish created by DietaPaleo.org and available for purchase for our spanish speaking community. The review has been written to support the paleo movement and help our fellow spanish community eat real food. No english translation is available at the moment. Thank… Continue Reading
CrossFit and The Aging Athlete
Guest post written by: Judah Boulet In a prior post, I discussed strength and conditioning considerations in the aging athlete. CrossFit is the greatest growing strength and conditioning program. If you are like me, and enjoy CrossFit workouts, enjoy the camaraderie and community of a gym atmosphere, how can you make “CrossFit” fit into… Continue Reading
Best Of – Episode 122 – Joel Jamieson
And we’re back with a more recent blast from the past with another “Best Of” episode, Episode 122 featuring guest Joel Jamieson. Download Episode Here http://www.8weeksout.com/ 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t… Continue Reading
Testimonial: Myasthenia Gravis – Thank You For Saving My Life
Testimonial written by: Kristina I have myasthenia gravis, it’s a rare autoimmune disease that wreaks havoc on the neuromuscular system. It is incurable and can be fatal. I was diagnosed in October 2009. In my fight against the disease, I tried everything known to modern medicine to treat my symptoms. I had my thymus removed.… Continue Reading
Strength and Conditioning in the Aging Athlete
Guest post written by: Judah Boulet One day you wake up and you realize your body feels different. Maybe it’s that you cannot do some of the things you used to do anymore, or maybe your body is screaming much louder than it did before while doing the same exact thing. Maybe the nagging… Continue Reading
Best Of: Episode 200 – Dr. Perlmutter
And we’re back with a more recent blast from the past with another “Best Of” episode, Episode 200 with guest Dr. David Perlmutter (author of Grain Brain). This was one of our most popular episodes of all time. Download Episode Here Download a transcript of this episode here Featuring guest: Dr. David Perlmutter… Continue Reading
Testimonial: The Best Version of Me
Testimonial written by: Kimberly For years, pretty much all my life, I struggled with insecurity, my weight, body image, and wanting to be healthy. I just didn’t know how to find the right balance. Though I have never been overweight, I have fluctuated through my teens into college from battling anorexia. I have gone… Continue Reading
- « Previous Page
- 1
- …
- 91
- 92
- 93
- 94
- 95
- …
- 240
- Next Page »
