Guest post written by: Joanne Eglash When it comes to making the leap from the Standard American Diet (SAD) to the Paleo plan, one of the biggest reasons for delaying is simple: “It sounds boring.” These would-be cavemen and cavewomen worry that they’ll miss their love for exotic food and variety. Now Sarah Fragoso,… Continue Reading
Watch Your Mouth!
“You ate the whole quart of ice cream AND the all the cookies too AND you haven’t worked out in, like, three days?!?” “Dude, I can, like, already see the fat accumulating on your thighs – and don’t even get me started on your stomach.” “Seriously, I’m pretty sure all of your fat just ate… Continue Reading
Episode 232 – Tyler Minton
Download Episode Here Download a transcript of this podcast here Featuring guest: Tyler Minton http://www.jccfit.com/ 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or… Continue Reading
Testimonial: The Greatest Thing I’ve Ever Done
Testimonial written by: Michael L. When I was 23, I went through a big break up. At the time I thought it was the worst thing I had ever gone through. In hind sight, it turns out to be the best thing that could have ever happened to me. Go back five years earlier, I… Continue Reading
Episode 231 – Nina Teicholz
Download Episode Here Download a transcript of this episode here Featuring guest: Nina Teicholz, author of The Big Fat Surprise 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise… Continue Reading
New years resolution has lead to 56lbs lost!
Testimonial written by: Emma A. I started the year by getting on the scales….234lbs! I knew I needed to do something and fast! I had tried every diet under the sun over the years, and whilst I had lost weight, I always managed to gain it all back and more. This time I needed to… Continue Reading
Episode 230 – Coach Sommer (Gymnastic Bodies)
Download Episode Here Download a transcript of this episode here Featuring guest Coach Christopher Sommer of Gymnastic Bodies. Gymnastic Bodies forums: https://www.gymnasticbodies.com/forum/ Gymnastic Bodies on Facebook: https://www.facebook.com/GymnasticBodies Gymnastic Bodies on YouTube: http://www.youtube.com/user/GymnasticBodies 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo… Continue Reading
From Introvert to Extrovert – This Was My Missing Vitality!
Testimonial written by: Dave From Introvert to Extrovert: My story of paleo and personality change Is it heretical in a sense to dare say that one’s personality could change to such an extent that one can shift from introvert to extrovert? Did I simply fall prey to the American ideal of extroversion which judges… Continue Reading
Fundraiser For Food Freedom!
Hey all! We just wanted to let you know about a fundraiser to help a cause that we are very passionate about: food freedom! I’m sure many of you have heard of the Farm-to-Consumer Legal Defense Fund (Robb previously posted about it here). “The FTCLDF protects the rights of the nation’s family farms, artisan… Continue Reading
Everyday Paleo Thai Cuisine – Savory Glass Noodle Soup Recipe
Guest post written by our good friend Sarah Fragoso of Everyday Paleo: I’m completely honored to have the opportunity to guest post on Robb’s blog. Those of you who know my story know that I owe my life to Robb and to his beautiful wife Nicki. Almost 7 years ago I literally crawled into… Continue Reading
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