Download Episode Here Download a transcript of this episode here Featuring guest: Abel James http://fatburningman.com/ 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you?… Continue Reading
Testimonial: I Feel Tremendous
Testimonial written by: Kimmi G. Thank you Robb! I am already 20 days into my new way of looking at food and I feel tremendous. My workouts and my sleep have improved significantly. Coming from a family with a few celiac’s and a handful of extreme gluten and/or dairy intolerance issues, I have spent… Continue Reading
Type 3 Diabetes, The Next Epidemic?
Written by: Kevin Cann Most people reading this have heard of the term insulin resistance. For those of you that are new to the paleo diet and the site, insulin resistance is when our muscle, liver, and fat cells become desensitized to the hormone insulin. This leads the pancreas to have to produce more insulin… Continue Reading
Episode 263 – Left Bank Butchery
Download Episode Here Download a transcript of this episode here Featuring guests: Ross Flynn, Eliza MacLean, and Aaron Woolman http://www.leftbankbutchery.com/ http://canecreekfarm.us/ 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right… Continue Reading
Testimonial: Update – 2 Years In
Testimonial written by: Roger M. Woodbury You can find his original testimonial here and update here. Here is an update for your information. My wife and I “went Paleo” nearly two years ago. Last Friday I entered the World Bench Pressers and Deadlifters New England Regional competition in Portland, Maine. At weigh-in I was… Continue Reading
Improve Upon These 6 Areas to Reach Your Health Goals
Written By: Kevin Cann I do not do this often, but I am going to go off on a bit of a rant. I love the fact that I see more and more people posting science explaining the how and why of their current nutritional and exercise programs. It seems as if we are moving… Continue Reading
Episode 262 – Kate Galliett – The Unbreakable Body
Download Episode Here Download a transcript of this episode here Featuring guest: Kate Galliett The Unbreakable Body program: http://www.theunbreakablebody.com/robb Fit For Real Life: http://fitforreallife.com/ 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t… Continue Reading
Testimonial: Rheumatoid Arthritis Eliminated!
Testimonial written by Tom: I’m a 67 year old male diagnosed with RA in 2012. I was totally miserable. I could hardly dress myself, could not twist a door knob or hold a fry pan. After taking heavy duty medication the RA was somewhat under control. However, I weighed in at 229 pounds and… Continue Reading
No Alcohol – 30 Day Challenge
Guest post by: James Swanwick Alcohol. Most of us love a glass of wine over dinner. Or a cold beer on a hot summer’s day. In moderation, it can make us feel good. It’s part of our culture. We enjoy sharing a few drinks with friends. But what happens to you physically and… Continue Reading
Episode 261 – Dr. Fred Hatfield (Dr. Squat)
Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Fred Hatfield (Dr. Squat) http://drsquat.com/ http://www.issaonline.edu/ Complete Guide To Dumbbell Training: A Scientific Approach 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions… Continue Reading
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