Download Episode Here Download a transcript of this episode here Featuring guest: Jamie Scott http://re-evolutionary.com/ http://ancestralhealthnz.org/ 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want… Continue Reading
AHSNZ – International Symposium (and Ticket Giveaway!)
Guest post written by: Jamie Scott “Declare the past, diagnose the present, foretell the future.” – Hippocrates A quick tour of the flourishing foodie blogger scene and you could be forgiven for thinking that the movement for improving food, diets, and health, is a very shallow one. A few foodies will touch on food… Continue Reading
Testimonial: Liver Dysfunction, Blood Lipids, and Weight Loss
Testimonial written by: Patsy Allan A year ago I had serious liver dysfunction, probably arising from a virus or a sensitive liver. I was referred to Gastroenterology as an outpatient, and although the liver enzymes reduced, things were not getting back to normal and my lipids and other tests where also abnormal. My Consultant… Continue Reading
Free Coconut Oil!
Hey folks! Just wanted to let you know about a giveaway offered by Thrive Market: All first-time members get a FREE jar of Nutiva organic coconut oil + a $15 gift card towards a future purchase and a free one-month membership to Thrive Market. You cover $1.95 in shipping and all that coconut-oily-goodness can be… Continue Reading
Is Parkinson’s Disease Tied to Your Gut Health?
Written by: Kevin Cann Hippocrates was quoted as saying “All disease begins in the gut.” It may just be taking us until now to realize that he was right. Google any disease/disorder and gut health and I am sure there is some quality information out there that shows poor gut health is linked to it.… Continue Reading
Episode 278 – Charles Mayfield – Training, and Cube Summit
Download Episode Here Download a transcript of this episode here Featuring guest: Charles Mayfield The Cube Summit http://cubesummit.us/ (Use code Wolfpack for 20% off your ticket) Paleo Comfort Foods http://paleocomfortfoods.com/ Atlanta Strength and Conditioning http://atlantasc.com/ Strong First http://www.strongfirst.com/ 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo… Continue Reading
Children of The Corn: The Industrialization of Our Children
Guest post written by: Kathryn Kos, NTP I am a child of the late 70’s and 80’s. I’m from generation at the forefront of a major detachment from our food sources, and food quality. We were the children that were finding prizes in cereal boxes, and being rewarded with toys at McDonalds. One… Continue Reading
Episode 277 – Whitney Miller – Miss United States to MMA
Download Episode Here Download a transcript of this episode here Featuring guest: Whitney Miller Twitter: @miss2jits Instagram: @miss2jits Facebook: https://www.facebook.com/Miss2Jits YouTube: https://www.youtube.com/user/Miss2Jits 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is… Continue Reading
Can grazing animals save the world?
We all know we feel better eating local, in-season, traditional foods, but what about the environmental impact of such a diet? Your friends and family might quote The China Study or Forks Over Knives when you mention your traditional diet rich in grass-fed animal protein. Questions of land degradation, climate change, methane emissions, and water… Continue Reading
Have We Been Wrong About Stress
Written by: Kevin Cann I have written quite extensively about stress on this site in the past. I emphasized over and over just how important managing our stress is to our overall health. Stress in the literature has been linked to almost every disease imaginable as well as weight gain. I wrote about how stress… Continue Reading
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