This is a guest post by BFF Cafe, a local paleo friendly restaurant in Reno, NV Lately there has been a lot of buzz in the medical and nutrition communities about the human micro-biome. Some are even saying that this new science proves that we have evolved past the need for a paleo diet.… Continue Reading
A Biomechanical Analysis of the Deadlift: Conventional vs Sumo
Written by: Kevin Cann The conventional deadlift versus the sumo deadlift is one of the great debates in the strength sports. Many will argue that the sumo deadlift is “cheating” because it has a shorter range of motion (ROM). People will also argue that the sumo deadlift is easier because it allows your hips to… Continue Reading
Episode 350 – Dr. Ron Rosedale – The State of Medicine, Low Carb, and Diabetes
This week we have guest Dr. Ron Rosedale. Dr. Rosedale is the author of “The Rosedale Diet“, and an internationally known expert in nutritional and metabolic medicine who has done groundbreaking work with diabetics. Listen in as we talk about the current state of medicine and doctor’s education, insulin, leptin, the causes and solutions to some… Continue Reading
What Happened When I Got a Fecal Transplant
Guest post written by: John Fawkes Childhood was a tough time for me. For starters, Exo-Squad got cancelled after two seasons. Also, I had a lot of physical and mental health issues. For starters, I found it near-impossible to make eye contact with anyone. I had OCD symptoms, and refused to eat anything but… Continue Reading
Why Won’t We Tell Diabetics the Truth?
I’m appalled constantly at the misinformation we nutrition experts are telling folks with diabetes. It’s all over the place. The “everything in moderation” mantra, and how we need to eat less meat, less fat, and more whole grains, is a pervasive theme drilled into young dietitians, and spread to the public through our dietary… Continue Reading
Episode 349 – Mike Ritter – Career Path as a Personal Trainer and Functional Diagnostic Nutrition Practitioner
This week we have guest Mike Ritter. Mike is a personal trainer and Functional Diagnostic Nutrition Practitioner. He provides coaching and nutrition services at Resultcult.com. Download Episode Here (MP3) Download a transcript of this episode here (PDF) Guest: Mike Ritter Website: http://www.resultcult.com/ 30 Day Guide to the Paleo Diet Want some extra help? Have… Continue Reading
Episode 348 – Allyson Chrystal – Kid’s Health, and Sensory Issues
This week we have guest Allyson Chrystal. Allyson is an occupational therapist and clinical instructor specializing in pediatrics, and is currently completing a Master’s degree in Clinical Nutrition and Functional Medicine. Allyson has a focus on sensory integration and self-regulation in children with behavioral and developmental disorders. Listen in as we talk all about kid’s… Continue Reading
A Biomechanical Analysis of the Squat: How Bar Position Affects the Movement
Written by: Kevin Cann The terms “hip dominant” and “knee dominant” squats get thrown around quite a bit. I use these terms frequently myself. Often times people will alter the bar position on the body to attempt to get a different training effect. For example, we may high bar squat, or front squat instead of… Continue Reading
Holiday Gift Guide: 2016!!
Hey folks! The Holiday Season is here and I wanted to share a few things that you might consider adding to your shopping list. Grub Caveman Coffee– Founded by Tait Fletcher and Keith Jardine, CMC has grown from just a few offerings to a wide variety of awesome coffees, nitropack teas and even MCT oil.… Continue Reading
Episode 347 – Jonathan Levi – Super Learning
We have guest Jonathan Levi on for this episode of the podcast. Jonathan is an entrepreneur, outspoken “lifehacker,” avid speedreader, author of a bestselling book, a podcaster himself, and one of the top-performing instructors on Udemy, with an audience size of over 73,000 students. Listen in as we talk about accelerated and evolutionary learning, speed… Continue Reading
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