Back with episode 16 – I was a little cranky this week due to taking a beating at the hands at Kelly Starrett so please bear wth me. Here is the link to the famous “Are We Crazy” blog post that Robb and I discussed. Download a transcript of Episode 16 Topics: Biosignature Fire academy… Continue Reading
Paleolithic Solution Seminar: Brooklyn, NY!
We’ve added a second day on the East Coast with our good friends at CrossFit South Brooklyn on Sunday, April 11. The Hoboken, NJ gig is almost sold out so we decided to give this second day a shot. You can sign up for South Brooklyn here. Keep in mind that the event widget disables comments in… Continue Reading
The Paleolithic Solution – Episode 15
Back with episode 15 – this the episode where Robb Wolf shares too much information (as per usual). Audio levels seem pretty solid, but clearly I still need to move the mike further away from my mouth. Download a transcript of Episode 15 Here is the paper regarding meat vs. meat plus dairy that Robb referenced.… Continue Reading
Whole 9 Seminars!
Hey there! I wanted to let y’all know about Whole 9 Workshops offered by Dallas Hartwig and Melissa Urban. As I’ve progressed through this seminar gig over the past few years I have noticed a few things: 1-Many people would like a second day of nutrition lecture related to advanced material. That is in the works, I mention… Continue Reading
Paleolithic Solution Seminar: Hoboken, NJ!
Just wanted to let folks know we have an East Coast Paleolithic Solution Seminar set for Saturday, April 10 from 9am-5pm at CrossFit Hoboken! We are hammering out the details for 2010 and I should have a separate page on the site describing the events. Part of what we are trying to figure out right now is… Continue Reading
The Paleolithic Solution – Episode 14
This is the episode after Robb’s first ever Paleolithic Solution Seminar. Here is a review of the seminar from the Whole 9. We had some bad weather the day we recorded which caused some audio issues for about the first 15 minutes which includes the part where Robb discusses leaky gut. We will cover that… Continue Reading
Nutrition, Epigenetics, Pregnancy and Postpartum
I wanted to let folks know about the forthcoming talk by Prof. Fritz Muskeit at the Instituto Superior de Saúde Egas Moniz”, Monte da Caparica, Lisbon, Portugal on March 13th at 9:30am. If you are handy with Portuguese you can read more about the talk at the NutriScience website. If I attach these files correctly you should have… Continue Reading
Insulin: Anorexic?
Someone shot a link to the blog about a guy who was taking Gary Taubes to task on various issues. Link to that here. Well…actually, that link is to the blog, not the specific post I wanted. Well, anyway, James’ original post had a list a greivances with Gary Taubes stuff, one of which was… Continue Reading
Paleolithic Solution Seminar: Chico, CA!
Sunday was the first day in almost a month the sun was out in Chico, CA. In completely unrelated news, we also hosted the inaugural Paleolithic Solution Seminar.* We had attendees from Ireland, Canada and all over the US attend what was likely the largest concentration of Pseudo-Science since the last time I spoke publicly! I had… Continue Reading
The Paleolithic Solution – Episode 13
Alright so we both have headsets, the audio levels are solid, and no reverb – it is almost utopia (Food is also falling from trees in 30-30-40 ratios)! There is a little clicking because Robb kept moving his laptop around, but he is now straight that getting excited about a topic with a laptop in… Continue Reading
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