Back with episode 18 and every day that passes we are creeping ever closer to Robb actually finishing his book! Download a transcript of Episode 18 Show Topics: Cheat meals Crohns disease Eboost & FRS Meal frequency Cured of peanut allergies Sauces / Alcohol Pancreatitis Gout Gestational Diabetes Show Notes – The_Paleolithic_Solution_Episode_18 Download Episode 18 Continue Reading
Interview with Keith Thomas
I try to put original material on this blog but I thought this interview with Keith Thomas over at Conditioning Research was too important to pass up. Why? Well…there was a time when there were not dozens (hundreds? thousands?) of paleo/primal oriented blogs and websites. When I came onto the paleo concept, around 1998-1999, there… Continue Reading
Paleolithic Solution Seminar: OneWorld!
The Pseudo-Science was thicker than a Catalyst Athletics lifters fanny! Thank you to Freddy “I’ll have that beer” Camacho for hosting the event at OneWorld and everyone who came out for the day. Continue Reading
Mat Lalonde Nutrition Seminars!!!
He’s Young, strong, good looking and can draw out the synthesis of cholesterol starting with a carbon atom, and not omitting the Squalene intermediate!! Mat Lalonde is offering Nutrition Seminars and here are a few he has one the books: Capital Strength & Conditioning in Ottawa on Sunday, March 14 from 9am-4pm. Crossfit Plateau on Friday, March 12 from… Continue Reading
Paleo Brands: It’s ON!!
Hey everyone! The Paleo Gourmet food line is ready to ship! With a Caveat: At present shipping coasts are reasonable to the western states (CA, WA, OR, NV, AZ, UT). The rest of y’all will need to wait just a little while longer. Keep in mind we ship in orders of 10-14 units per box… Continue Reading
The Paleolithic Solution – Episode 17
Back with episode 17. Robb and I were relatively calm this week which I think led to a really solid show. I’m starting to think the audio sounds pretty good so please give feedback on how it sounds to you. We are still working on the supplement and intro to Paleo show, but had to… Continue Reading
Paleolithic Solution Update
Hey everyone! I’m actually making pretty damn good progress on the book but I have set a personal deadline of April 4 for the damn thing. In an effort to focus I will not be responding to email other than consults which Chrissy usually books. I will also just be ok’ing comments and not responding to them.… Continue Reading
The Paleolithic Solution – Episode 16
Back with episode 16 – I was a little cranky this week due to taking a beating at the hands at Kelly Starrett so please bear wth me. Here is the link to the famous “Are We Crazy” blog post that Robb and I discussed. Download a transcript of Episode 16 Topics: Biosignature Fire academy… Continue Reading
Paleolithic Solution Seminar: Brooklyn, NY!
We’ve added a second day on the East Coast with our good friends at CrossFit South Brooklyn on Sunday, April 11. The Hoboken, NJ gig is almost sold out so we decided to give this second day a shot. You can sign up for South Brooklyn here. Keep in mind that the event widget disables comments in… Continue Reading
The Paleolithic Solution – Episode 15
Back with episode 15 – this the episode where Robb Wolf shares too much information (as per usual). Audio levels seem pretty solid, but clearly I still need to move the mike further away from my mouth. Download a transcript of Episode 15 Here is the paper regarding meat vs. meat plus dairy that Robb referenced.… Continue Reading
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