Testimonial written by: Jesse Abbruzzese
I started the paleo diet after reading an article by a crossfit guy that was titled “How Grains are Killing You”. The title caught my attention. Before I knew it, I had an understanding of lectins. With every article, I dove into new topics.
Robb Wolf’s site was instrumental in my education and application of the paleo diet. Being into research and wanting more elaborate information, I naturally started reading peer reviewed journals and I found Dr. Cordain’s work.
Since March 2015 (8 months ago) I have achieved my primary goal of treating my IBS. In addition, I have lost 100 lbs and my asthma is practically gone. I did it, no WE did it, finally! Thank you my life will never be the same.
Congrats Jesse! Keep up the great work – you are an inspiration to others.
I truly do love stories like this. I think it is so helpful to anyone that might have stumbled upon this website.
Christopher – are you guys going to include more testimonials like Jesse’s in the future?
Hopefully we’ll have more like this in the future.
Thanks Dade! I’m really excited to see more results as I have not plateaued. I’m 6’5″ and down from 360 to 260lbs. I will update!
Thanks Dade! I’m really excited to see more results as I have not plateaued. I’m 6’5″ and down from 360 to 260lbs. I will update!
I follow the Paleo diet but when it comes to Shabbos I eat a small piece of challah at my night meal and my day meal. Will this damage the results of all my hard work.
That depends. For some people it may not make a big difference, and for some it would. I would say cut it out completely for 30 days if possible, then reintroduce it to see if it has an effect on you.
So delighted with the way I feel and tons of energy even at the end of the day. My weight is really coming off nicely. Done three dress sizes already..
Still looking for more kosher recipes