TODAS LAS ENFERMEDADES COMIENZAN EN EL ESTOMAGO -Hipocrates, 460-370 A.C. View this post in English Muchos niños y adultos no tienen ni la menor idea de que padecen de problemas digestivos.Problemas como colicos, inflamacion, gas, diarrea, estreñimiento, dificultades para comer, problemas para dormir y muchos otros problemas cronicos son considerados como anomalidades normales. La mayoria de… Continue Reading
US News “Best” Diets
So…I’ve received a ton of emails, FB pings and twitter inquiries about the recent US News piece that ranked Paleo dead last in a list that included SlimFast, MediFast and Weight Watchers as contenders in this Diet Battle Royale. The whole thing is as sad as it is funny, but the most important feature to all of this is… Continue Reading
The Paleo Solution – Episode 83
Download Episode Here Download a transcript of this episode Episode 83 features Chris Kresser of TheHealthySkeptic.org and author of the Healthy Baby Code discussing the importance of nutrition for fertility, pregnancy and lifelong health of your baby. Continue Reading
Real life testimonial: Rheumatoid arthritis GONE!
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Lizana’s story below. I have been a member of MaD CrossFit in Wellington New Zealand for 8 months and enjoy the benefits of strength… Continue Reading
The Paleo Solution – Episode 82
Download Episode Here Download a transcript of this episode Topics 1. [1:54] Electronics in the Bedroom 2. [5:29] Creatine & Creatinine Levels 3. [9:59] Low Back Pain & Inflammation 4. [20:47] Osteoarthritis in the Wrist 5. [23:14] Hang Power Clean 6. [31:10] Bulking on Low Carb 7. [36:25] Cutting Weight for Low Carb… Continue Reading
Real life testimonial: Paleo for PCOS & infertility
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Danielle’s story below. This was cross-posted from Danielle’s blog. I’m a registered dietitian, most of you know that. Most of you also know that… Continue Reading
The Paleo Solution – Episode 81
Download Episode Here Download a transcript of this episode Topics: 1. [1:32] Excessive Sweating 2. [6:16] Orthorexia 3. [11:41] Paradoxical Responder 4. [16:40] Marathons Causing Heart Attacks 5. [24:54] Functionality 6. [38:32] PWO Carbs for the Strong & Lazy 7. [44:45] Strength and Conditioning on the Same Day 8. [54:00] Chronic Back Pain Relief… Continue Reading
Real life testimonial: Scarlet’s turnaround (Autism & Paleo)
Unless you have been in an Angry Birds Coma for the past year you might have heard this Paleo Diet concept is pretty powerful at reversing a host of problems. I’ve been learning about this topic for 12 years now and I’m continually amazed not only at how powerfully good nutrition and lifestyle changes can… Continue Reading
The Path to Culinary Bliss: Home Cured Bacon
Watching pigs like these at Coon Rock Farm, eating a diet of roots, acorns, grass, and garden refuse makes me really happy. Instead of being packed into a cramped, concrete floored barn, these animals appear to be acting as nature intended, and in the process they are creating some of the most flavorful meat you… Continue Reading
Clearing up Kidney Confusion: Introduction
From Kon-Tiki to Kidneys: Let the Evidence Speak I’ve been talking about and studying this paleo nutrition/evolutionary medicine idea since late 1998 when I first ran across the topic. It’s impossible to describe how much the landscape has changed and how much more we know…Holy CATS…13 years later! If you’ve read my book or just… Continue Reading
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