The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

The Victory Garden of Tomorrow Posters

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You know we’re all about The Liberty Garden concept – growing your own food, off-the-grid, food independence, sticking it to the man, etc. So when we saw these totally awesome posters, we just had to share them with you guys. The Victory Garden of Tomorrow is a self-commissioned poster campaign designed to channel the bold… Continue Reading

The Paleo Solution – Episode 84

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Download Show Here   Download a transcript of this episode Topics 1. [2:46] Microwaving 2. [8:41] Beard Growth 3. [11:29] Frequent Urination 4. [14:46] Skinny Bitch 5. [21:37] Purines & Uric Acid 6. [24:56] Weird Leg Cramps 7. [27:04] Loose Skin After Weight Loss 8. [30:14] Decaf Black Tea & Cortisol Questions 1. Microwaving Tommy… Continue Reading

US News “Best” Diets: Rebuttal 2

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Thanks you to everyone who reposted and spread via social network the previous post. Below you will find an updated rebuttal with contributions for Pedro Bastos and Maelan Fontes. Additionally you will find a list of the experts who reviewed the diets, and linkes to Portuguese language sites which have translated the rebuttal. We will have Spanish… Continue Reading

Your Child’s Health Starts in the Gut

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ALL DISEASES BEGIN IN THE GUT -Hippocrates,460-370 BC Many children and adults have digestive problems that they are not even aware of. Colic, bloating, flatulence, diarrhea, constipation, feeding difficulties,  trouble sleeping, and many other “chronic” but accepted maladies.When looking at a child with digestive problems, the majority of cases will have started at or around… Continue Reading

La Salud Del Niño Empieza En El Estomago

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TODAS LAS ENFERMEDADES COMIENZAN EN EL ESTOMAGO -Hipocrates, 460-370 A.C. View this post in English Muchos niños y adultos no tienen ni la menor idea de que padecen de problemas digestivos.Problemas como colicos, inflamacion, gas, diarrea, estreñimiento, dificultades para comer, problemas para dormir y muchos otros problemas cronicos son considerados como anomalidades normales. La mayoria de… Continue Reading

US News “Best” Diets

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So…I’ve received a ton of emails, FB pings and twitter inquiries about the recent US News piece that ranked Paleo dead last in a list that included SlimFast, MediFast and Weight Watchers as contenders in this Diet Battle Royale. The whole thing is as sad as it is funny, but the most important feature to all of this is… Continue Reading

The Paleo Solution – Episode 82

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Download Episode Here   Download a transcript of this episode   Topics 1. [1:54] Electronics in the Bedroom 2. [5:29] Creatine & Creatinine Levels 3. [9:59] Low Back Pain & Inflammation 4. [20:47] Osteoarthritis in the Wrist 5. [23:14] Hang Power Clean 6. [31:10] Bulking on Low Carb 7. [36:25] Cutting Weight for Low Carb… Continue Reading

robb

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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