The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

But…my doctor told me to!

| 6 comments

I just had to throw out this post from SD_Mikey: Hi Robb, Ever hear of comparative-effectiveness research (link below)? Seems to fit in nicely with some of the intolerance (pun intended) that MDs have against prescribing a gluten-free diet to people who have the sundry health issues that plague the modern American. http://science.slashdot.org/article.pl? sid=09/03/01/2224207 This… Continue Reading

Fat and Insulin Sensitivity

| 21 comments

Chris, from Westcountry CrossFit shot me a question about the recent PaleoDiet Newsletter. If you have not subscribed to the newsletter and/or read all the archives you are REALLY missing out! So, here is that most recent PDNL and Chriss’ question: “Insulin resistance is thought to be an important contributing factor to the modern diseases… Continue Reading

The Zone: Adequate Protein?

| 29 comments

Before I crack into the post I want to thank folks for their patience in me getting back to questions and comments. I am barely staying on schedule for the book…when I prioritize that project everything else goes out the window. I’m thinking about moving a kitchenette into the bathroom so I can simply eat, sleep… Continue Reading

Renouf: Australian For Fan!!

| 31 comments

I should have just pressed delete, but I had this pithy comment from the Charles Poliquin Biosignature Review: D M renouf.com.au [email protected] Charles Poliquin’s Knowlege and experience makes you guys seem like kids with trainer wheels. “Just listen and learn” Well! That is certainly telling me! The originallity is right up there with the stock… Continue Reading

Staffan Lindberg

| 8 comments

Hey Y’all! Just wanted to pass along a new site I found…may be old news for many of you, but one of Loren Cordain’s research associates Staffan Lindberg has some great stuff going. I think the site might be in the process of updating…not sure, there are some funky elements to it but it looks… Continue Reading

The Road Forager!

| 13 comments

This is an experiment using my iPhone to update the blog so we’ll see how or if this works! What I’m hoping to do is post some of the meals we put together while on the road for the CrossFit Nutrition certs. We have eaten in some wacky places and it might be interesting for… Continue Reading

robb

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

Affiliate disclaimer: From time-to-time we may recommend or promote a product or service from another company. In full transparency, please note that we may earn commissions and fees from these referrals

Search Robbwolf.com