Just wanted to let folks know we have an East Coast Paleolithic Solution Seminar set for Saturday, April 10 from 9am-5pm at CrossFit Hoboken! We are hammering out the details for 2010 and I should have a separate page on the site describing the events. Part of what we are trying to figure out right now is… Continue Reading
Nutrition, Epigenetics, Pregnancy and Postpartum
I wanted to let folks know about the forthcoming talk by Prof. Fritz Muskeit at the Instituto Superior de Saúde Egas Moniz”, Monte da Caparica, Lisbon, Portugal on March 13th at 9:30am. If you are handy with Portuguese you can read more about the talk at the NutriScience website. If I attach these files correctly you should have… Continue Reading
Insulin: Anorexic?
Someone shot a link to the blog about a guy who was taking Gary Taubes to task on various issues. Link to that here. Well…actually, that link is to the blog, not the specific post I wanted. Well, anyway, James’ original post had a list a greivances with Gary Taubes stuff, one of which was… Continue Reading
Paleolithic Solution Seminar: Chico, CA!
Sunday was the first day in almost a month the sun was out in Chico, CA. In completely unrelated news, we also hosted the inaugural Paleolithic Solution Seminar.* We had attendees from Ireland, Canada and all over the US attend what was likely the largest concentration of Pseudo-Science since the last time I spoke publicly! I had… Continue Reading
Black Box Summit Part Deux!!!
The site is up, all the logistics have been hammered out! The second incarnation of the Black Box Summit will go down at Catalyst Athletics on April 24 & 25. The Speakers Michael Rutherford, Greg & Aimee Everett, James Fitzgerald, Dutch Lowy, Nicki Violetti and they even let me in there again on an Affirmative Action clause… Continue Reading
Weightlifting,Powerlifting, Gymnastics and GPP!
I think most folks know about this already, but if not, you will be as stoked as I am! Here are the presenters and what they will cover: Dan John – “Philosophy of Training and Coaching” Greg Everett – “Observation & Correction: Technical Coaching for Weightlifting” Matt Foreman – “Dividing the Barbell Disciplines: Combining Power… Continue Reading
GreySkull Nutrition & Training Consulting
Hey everyone! Just wanted to let you know about Johny Pain of GreySkull Barbell. I have a few other folks that I recommend for consultations, I’m adding Johny to that list. I receive no kick-backs for referrals, these are just folks I trust, I have WORKED WITH and I believe in. Like all the folks in the consulting page, Johny… Continue Reading
Black Box Summit: Part Deux!
Details coming soon. Continue Reading
Lou Mars: 108.5 Hours
WOW. I wish I could just leave it at that as I do not think 100k words would do it much more justice (to me) but it obviously would leave a few dangling pieces for the folks who followed Lou’s assault on the Guinness Book marathon Drumming record. We had thousands of people, both locally… Continue Reading
Lou Mars: Day 4!!
Lou is still crushing it! He is always over 90 db, but those are his SLOW quiet songs. When Lou is playing a song he really likes its 100-110 or more. Previous Drum attempts (taking nothing away from these outstanding efforts) were NOT playing anywhere near this level. As a Coach I have been PISSED at Lou… Continue Reading
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