I wanted to let people know about the upcoming Ancestral Health Symposium: The Human Ecological Niche and Modern Health. The exact date has not been set yet but it should be mid-late summer of next year. (thanks for the proof reading folks!) The concept is to bring together prominent thinkers in the areas of evolutionary biology,… Continue Reading
Paleolithic Solution Seminar: Level 4-CrossFit Seattle!
Just letting folks know we will be hanging with Dave & Nancy of Level 4-CrossFit Seattle on Sunday, May 2 from 9am to 5pm (click here to sign up). I lived in Seattle for almost 6 years and it’s always great to get back there for a visit. The comments section for “Events” is still not… Continue Reading
Black Box Summit: Can you Forcast?
Hey y’all. I wanted to share a brief outline of the next BBS and mention an important feature that will be offered at this gig. Here is a brief outline for the event: Robb Wolf: Nutrition tweaks for: 1-Performance (Crossfit, power athletics and beyond) 2-Body composition shifts: Fat loss, muscle gain. 3-Matching nutrition to changes… Continue Reading
Interview with Keith Thomas
I try to put original material on this blog but I thought this interview with Keith Thomas over at Conditioning Research was too important to pass up. Why? Well…there was a time when there were not dozens (hundreds? thousands?) of paleo/primal oriented blogs and websites. When I came onto the paleo concept, around 1998-1999, there… Continue Reading
Paleolithic Solution Seminar: OneWorld!
The Pseudo-Science was thicker than a Catalyst Athletics lifters fanny! Thank you to Freddy “I’ll have that beer” Camacho for hosting the event at OneWorld and everyone who came out for the day. Continue Reading
Mat Lalonde Nutrition Seminars!!!
He’s Young, strong, good looking and can draw out the synthesis of cholesterol starting with a carbon atom, and not omitting the Squalene intermediate!! Mat Lalonde is offering Nutrition Seminars and here are a few he has one the books: Capital Strength & Conditioning in Ottawa on Sunday, March 14 from 9am-4pm. Crossfit Plateau on Friday, March 12 from… Continue Reading
Paleo Brands: It’s ON!!
Hey everyone! The Paleo Gourmet food line is ready to ship! With a Caveat: At present shipping coasts are reasonable to the western states (CA, WA, OR, NV, AZ, UT). The rest of y’all will need to wait just a little while longer. Keep in mind we ship in orders of 10-14 units per box… Continue Reading
Paleolithic Solution Update
Hey everyone! I’m actually making pretty damn good progress on the book but I have set a personal deadline of April 4 for the damn thing. In an effort to focus I will not be responding to email other than consults which Chrissy usually books. I will also just be ok’ing comments and not responding to them.… Continue Reading
Paleolithic Solution Seminar: Brooklyn, NY!
We’ve added a second day on the East Coast with our good friends at CrossFit South Brooklyn on Sunday, April 11. The Hoboken, NJ gig is almost sold out so we decided to give this second day a shot. You can sign up for South Brooklyn here. Keep in mind that the event widget disables comments in… Continue Reading
Whole 9 Seminars!
Hey there! I wanted to let y’all know about Whole 9 Workshops offered by Dallas Hartwig and Melissa Urban. As I’ve progressed through this seminar gig over the past few years I have noticed a few things: 1-Many people would like a second day of nutrition lecture related to advanced material. That is in the works, I mention… Continue Reading
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