Howdy folks! This is an interview I did with Northern California radio personality, Nancy Weigman. The introduction is a little rough, some music and then me talking…not sure what happened with that but this is the CD made of the show by the NPR sound tech. I was on the show with Marsha Vernoga, MS, RD… Continue Reading
2011 Paleo Community Survey
If you have not noticed, the term, movement and concept, generally referred to as “Paleo” has absolutely exploded of late. This is the “30 year long, overnight success” starting with Boyd Eaton’s original New England Journal of Medicine paper, and culminating (at least as of today) with the nearly 20K downloads of the Paper by… Continue Reading
Ido Portal: At NorCal Strength & Conditioning!!
Hey everyone! I wanted to let you know that my good friend (and coach) Ido Portal will be at NorCal Strength & Conditioning April 30-May 1 (Please note the Date change from the original post). Here is a description of the seminar: Join expert strength coach Ido Portal for this 2 day workshop. Ido will be covering… Continue Reading
Updates!
Hey everyone! I hope y’all are well. I’m finally done with the batch of talks I had to give and I’m excited to get in and start writing for the blog, doing some Road Foragers and developing the Liberty Garden concept. Here is a little update on what’s been shaking: Anthropology Forum Talk The California State University Anthropology Department… Continue Reading
Welcome, Nightline viewers!
To all the folks who caught us on Nightline last night or hit this site coming over from ABC.com’s story Meet the Caveman Dieters, welcome! Here are a few highlights and goodies on this site you might want to check out: If you are brand new to the Paleo diet concept, be sure to dive… Continue Reading
Off The Grid
Hey Y’all! I hope everyone is well. The Physicians Network is rolling, please let folks know about this. I’m just putting up a note that I will be 100% off the grid from today through the 19th or 20th. No email, no twitter, FB etc. I had a death in the family which I need… Continue Reading
Paleo Physicians Network is LIVE!!
Well, It’s off life support anyway. It has a few buggs and I’m getting used to the back-end, but it’s finally rolling. For a simple front-end you would not believe the back-end that went into this thing. What we need from y’all We need doctors, pharmacists, PT’s, Nurse practitioners, DC’s, ND’s, DO’s, LAC’s…you know, primary care health providers to… Continue Reading
The Liberty Garden – Sowing change, building community
Given that I was born in the early 1970’s (man, that was a looong time ago) I don’t know how the concept of a “Victory Garden” made it’s way into my psyche. Somewhere along the line however, whether it was talking with my grandmother, day dreaming in grade school history or watching Bugs Bunny, I… Continue Reading
My Training at 39
I receive quite a few emails asking what I’m up to with training and nutrition. Now seems like as good a time as any to do a little update on that. Birthdays are always a good point for reflection…see what’s working, what’s not and what trajectory you are on. (Note-I know the videos look terrible,… Continue Reading
Two Important Causes
Hey everybody! I hope y’all are doing well. The sun decided to come out in Chico and it seems to have snapped me and The Gato out of our funk. I know folks are busy, I know folks might be tight on funds, but I want to “hump your collective knee’s” for help with two projects… Continue Reading
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