To all the folks who caught us on Nightline last night or hit this site coming over from ABC.com’s story Meet the Caveman Dieters, welcome! Here are a few highlights and goodies on this site you might want to check out:
- If you are brand new to the Paleo diet concept, be sure to dive right in to the FAQ page. It’s got answers for all sorts of common questions.
- If you’re ready to give it a shot, check out the book resources page, which has all sorts of downloadable goodies like a Quick Start Guide, Food Matrix for meal ideas, Shopping List, and more. If you haven’t read Robb’s book The Paleo Solution, you can buy it here.
- Need some more convincing? Check out some real life testimonials about people who have gotten real results from the Paleo diet.
- Be sure to subscribe to the free weekly podcast: The Paleo Solution, where Robb answers questions about training, Paleo eating, autoimmunity, weight loss, and more. You can also get the podcast on iTunes by searching for Robb Wolf under podcasts.
- Want to attend a seminar? Check out the live events section to see what’s coming up.
- If you’d like to find support for others doing the Paleo diet, or just ask some questions, hit up the forums to find hundreds of others who are incorporating the diet into their everyday lives.
- Want to find out more about Robb? You can do that here. There’s also an Amazon Shop if you’d like to see what books, supplements, DVDs, kitchen goodies and such that Robb recommends.
- Make sure you join us on Twitter and Facebook, if social media is your thing.
- Subscribe to the blog via RSS or email. You can also sign up for an email newsletter to stay updated on the latest going on with Robb and the Paleo diet.
We’re glad you’re here! Do you have questions or need something you don’t see on the site? Tell us in the comments!