Well, I’m back. Most of me that is, I’m about 16lbs lighter than when I went off the grid and have a hell of a story to tell…but you may need to wait until early-mid September to get the full story. Not trying to be cryptic but I participated in a project that precludes me… Continue Reading
MovNat: Explore Your True Nature
It’s kinda funny…I’ve archived plenty of blog posts but I’ve never done it when I knew I’d not see the blog for 2-3 weeks. It’s kinda like writing material for your funeral or maybe I need to take more time away from social media more often. Wacky! Well, now that summer is settling in and folks are starting to… Continue Reading
Clearing up Kidney Confusion: Part Deux
It’s funny how our mental state really affects how we write and what we are interested in. When I wrote the introduction to this piece I was just getting settled into our new place in Santa Fe, NM and was looking at over a month at home to work and write. Then a number of… Continue Reading
US News “Best” Diets: Rebuttal 2
Thanks you to everyone who reposted and spread via social network the previous post. Below you will find an updated rebuttal with contributions for Pedro Bastos and Maelan Fontes. Additionally you will find a list of the experts who reviewed the diets, and linkes to Portuguese language sites which have translated the rebuttal. We will have Spanish… Continue Reading
US News “Best” Diets
So…I’ve received a ton of emails, FB pings and twitter inquiries about the recent US News piece that ranked Paleo dead last in a list that included SlimFast, MediFast and Weight Watchers as contenders in this Diet Battle Royale. The whole thing is as sad as it is funny, but the most important feature to all of this is… Continue Reading
Clearing up Kidney Confusion: Introduction
From Kon-Tiki to Kidneys: Let the Evidence Speak I’ve been talking about and studying this paleo nutrition/evolutionary medicine idea since late 1998 when I first ran across the topic. It’s impossible to describe how much the landscape has changed and how much more we know…Holy CATS…13 years later! If you’ve read my book or just… Continue Reading
Perfect Human Diet Trailer.
Hey folks. I’d like you to watch a movie trailer and then we can reconvene lower on the page. Here it is: Pretty cool, no? I’ve mentioned the movie, In Search of the Perfect Human Diet before and I know a number of you have contributed to this project and for that I and many people thank… Continue Reading
Guns N Roses goes Paleo!
Well, not really, but thanks to PaleoSlayer we have a new take on some GNR classics: “Paradise City” Take me down to the paleo city Where the grass is green And the cows are a plenty Just a vegan livin’ under the street I’m a leaky case that’s tough to beat I’m your charity case… Continue Reading
Here to help you
Hey everyone! We have a ton of cool stuff in the works including site updates, webinars and other goodies. All that stuff is intended to help you on your journey to Paleo Bad-assery. My goal is to make all that support material as accessible and practical (even fun?) as possible. The site has grown incredibly in the past year,… Continue Reading
Sh*t Fox News Says
I always knew the “battle” would not come from the vegan crowd, but from corn fed middle-America and all the entangling alliances therein. The recent Fox “News” piece (Fair? Balanced? Objective?) on grass fed vs grain fed beef was likely the first shot across the bow of what will be quite an interesting showdown between… Continue Reading
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