The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Grazing For Change

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Hey Folks!! Just a quickie to let folks know about an upcoming Savory Institute offering, the first annual Western Regional Grazing Conference: Grazing for Change.  This has largely been organized by our local Reno Savory Institute hub led by Abby and Spencer Smith. The paleo movement is not just about Bacon and Abz, it’s about finding… Continue Reading

Silent Warrior Scholarship Fund

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Hey folks- Wanted to let you know about a fundraiser I participated in last year for the Silent Warrior Scholarship Fund.  It’s a hunting trip in Texas and was an incredible experience that benefits a fantastic cause. Myself, John Welbourn, Charles Mayfield and Dave Werner went last time. We are trying to figure out logistics on… Continue Reading

My training at 42 (ish)

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I’ve been tinkering with this post for a long time, apologies for the tardiness. I thought I was busy. Then we had a daughter. And I really thought I was busy. Then we got pregnant and had another daughter, and I’m no longer busy, I just never stop! Each year lived is a milestone of… Continue Reading

Name Our Business!

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Howdy folks! Little bit of an update on the City Zero project and risk assessment program. We are beta testing the nutrition portion of the certification and getting a lot of details hammered out, but we have come to a problem: We need a name. Our corporate entity will be City Zero. This will likely… Continue Reading

Does Gluten Intolerance Exist?

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Hey folks, just a quicky here on the recent news pieces talking about research indicating gluten intolerance may not exist. I’m earlobe deep in City Zero stuff so this will not be a long breakdown but it should help put some of this into context. First, what is gluten intolerance? Unlike Celiac which is an… Continue Reading

New affiliate program! Are you in?

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Hey everyone! I’d like to invite you to earn a 40% commission every time you help sell one of my eBook guides. First of all, thank you so much for your patience. We’ve finally gotten our marketing software ironed out, and we are excited to announce that we’re back with Clickbank. Many of you are… Continue Reading

Meat: As bad a cigarettes?!

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Just a quickie here: A number of folks have asked for my thoughts on the new study  which would have us believe eating meat is as bad a smoking . More epidemiology, more correlation without causation. Overeat, get poor sleep, stay sedentary and you have problems. That’s my complex, physiological un-packing of this study. My emotional… Continue Reading

robb

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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