This week’s podcast with certified clinical nutritionist Beverly Meyer covered a lot of ground, including the interplay of Vitamins A, D, and K in a host of health issues. We also talked about the forgotten neurotransmitter, GABA, and it’s role in depression, gut health, and autoimmunity. Download Episode Here Download a transcript of this episode… Continue Reading
Episode 308 – Mark Schatzker – Hyperpalatability Of Food
This week on the podcast we have the incredibly interesting Mark Schatzker, author of Steak, and The Dorito Effect. We talk about the hyperpalatability of foods, neuroregulation of appetite, and how food engineering and flavoring has changed what we eat and how it all affects us. Download Episode Here Download a transcript of this episode… Continue Reading
Episode 307 – Steph Gaudreau – Stupid Easy Paleo
This week on the podcast we have Steph Gaudreau, popular food blogger of Stupid Easy Paleo, nutritionist, and coach. She joins us to talk about her history, nutrition, and proper nutrition with training. Download Episode Here Download a transcript of this episode here Featuring guest: Steph Gaudreau Food Website: http://stupideasypaleo.com/ Women’s Strength Summit Coaching site:… Continue Reading
Episode 306 – Alex Viada – The Hybrid Athlete
This weeks guest is noted strength coach, powerlifter AND ultramarathoner, Alex Viada. Alex has posted remarkable number both in the gym and track with an over 700lb raw squat and a sub 4:30 mile. Alex and I talk about his Hybrid Athlete training system, optimal training for the CrosssFit athlete, the limitations of low-carb and… Continue Reading
Episode 305 – Nicolette Niman – Sustainability and Defending Beef
On this episode of The Paleo Solution Podcast we have guest Nicolette Hahn Niman, an environmental lawyer and former vegetarian who became a cattle rancher, and author of Defending Beef. Nicolette is one of the most knowledgeable people in the sustainability scene. In this episode we geek out on sustainability, agriculture, row crops, the impact… Continue Reading
Episode 304 – Jason Seib – AltShift, Sustainable Fat Loss, and Psychology
This week I talked with one of the podcasts most popular guests, Jason Seib. Jason is a strength coach with more than a decade of hands on experience working with clients from every walk of life. Jason has developed the Altshift program which is a marriage of his clinical experience and deep knowledge of evolutionary… Continue Reading
General Mills Acquires Epic Bar: This is a REALLY good thing.
Hey folks- Just wanted to drop a quick note about some amazing news: Epic Bar, which has been an incredible supporter of the Ancestral Health scene and the Savory Institute, has been acquired by General Mills. If you are unfamiliar with epic, that news piece does a good job of describing who and what they… Continue Reading
Episode 303 – Scotty Hagnas – The Details of Nutrition and Training
Download Episode Here Download a transcript of this episode here Featuring guest: Scotty Hagnas Gym: http://crossfitportland.com/ Facebook: https://www.facebook.com/scott.hagnas 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you… Continue Reading
Episode 302 – Jennifer Scribner – GAPS Diet, Genetic Testing, and Gut Health
Download Episode Here Download a transcript of this episode here Featuring guest: Jennifer Scribner www.bodywisdomnutrition.com 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want… Continue Reading
Episode 301 – Jim Laird – How To Be A Good Coach, and Smart Training and Recovery
Download Episode Here Download a transcript of this episode here Featuring guest: Jim Laird Float tank fundraiser: https://www.gofundme.com/4q6v6wrm Article on floating: http://time.com/floating/ Gym web site: Gymlaird.com Email: [email protected] *Jim recommends and refers out clients to a functional medicine specialist if they are struggling with exhaustion and or auto immune conditions. 30 Day… Continue Reading
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